Upcoming Workshops
Book a Workshop now!
Join our inspiring yoga, breath work, reiki, and sound healing workshops in the heart of London. Designed to restore balance, release stress and spark creativity. Each workshop offers hands-on, unique guidance on mindful practices and powerful tools you can carry into your everyday life.
Spaces are limited so reserve your spot today via Mindbody and experience the benefits of holistic wellness in a supportive community setting.
Embodied Changed : Step into 2026 with self-love, confidence and clarity with Lucy Scarlett
In this immersive workshop, Lucy guides you through her Embodied Change Framework—a powerful process for moving from resistance and self-sabotage into aligned, authentic momentum.
You’ll uncover the patterns that hold you back, create one meaningful goal for the year ahead, and bring your vision to life through a sensory, creative vision-boarding experience. This is about more than setting goals—it’s about embodying the version of you who thrives.
You’ll gain:
• Insight into old habits and ego-driven goals
• One clear, soul-aligned goal for 2026
• A grounded, heart-centered vision of your most confident self
If resolutions haven’t stuck in the past, this workshop will help you shift that with clarity, compassion, and true inner alignment.
The Big Unwind : A Half-Day Retreat with Echo Elliott and Oceana Mariani
A Half-Day Retreat to Slow Down, Release, and Reset
f the post-Christmas heaviness leaves you feeling drained, give yourself space to pause. This gentle retreat invites you to soften, reconnect, and step into the new year refreshed.
We’ll move through intuitive somatic movement, ease into supported Yin postures for the hips and pelvis, and receive nurturing Thai Yoga assists to help the body settle deeply. The practice closes with a grounding sound meditation and guided journaling to support clarity and reflection.
Perfect for anyone craving rest, release, and a more embodied start to the year. All levels welcome.
Somatic Breathwork Circle with Jasmine St Cliere
Our nervous system holds the stories of our lived experiences, and breathwork creates space for release, clarity, and reconnection. In this guided journey, you’ll reconnect with your body, intuition, and emotional energy through conscious connected breathwork.
What to Expect:
• Opening + intention setting
• Gentle grounding practices
• 60-minute guided breathwork journey
• Integration, rest, and optional sharing
This ceremony offers a space to return home to yourself—grounded, open, and deeply connected.
About Jasmine
A trauma-informed somatic practitioner, Jasmine weaves anatomy, breath, and energy work to support deep embodiment and healing.
Yoga & Tea with Ina Y
We practice in a beautiful community of like-minded people, yet we often share the space without truly getting to know one another. This class is an invitation to go deeper—not only into a strong, nourishing vinyasa flow, but into a welcoming and safe space where genuine connections can form. Come as you are, meet good people, and maybe even find your own yoga buddy along the way.
120 POWER with Ina Y & Ammar Bass
A strong, energising 2-hour practice designed to push your limits and fire up your whole body. Expect powerful transitions, arm balances, inversions, and deep binds as we work on building strength and unlocking flexibility.
Move alongside like-minded people as you’re guided by two teachers, ready to challenge you both physically and mentally. This session is for those with an established practice who are ready to take things up a notch. Let’s flow, sweat, and grow together!
Angelic Reiki Introduction with Paulina Tanye
Join Paulina for an uplifting introduction to Angelic Reiki, where you’ll learn to connect with angelic guidance and channel gentle, healing energy. Through soothing meditation and simple techniques, you’ll explore how to use this loving frequency for personal clarity, growth, and self-healing. ✨
About Paulina
Paulina is a spiritual teacher, intuitive healer, sound practitioner, and yoga teacher with over 11 years of experience in energy and intuitive work. She offers Angelic Reiki trainings and workshops throughout the year, helping others expand their intuition and bring energy healing into everyday life.
Wintering: The Wisdom of Stillness with Tawny Cortes
January offers a natural moment to pause, to rest, reflect, and gather energy for the months ahead. This gentle workshop blends mindfulness, soothing restorative postures, and the calming resonance of crystal bowls to help you unwind and restore balance after the busyness of the festive season. Together we will explore the theme of wintering, learning to embrace rest as a vital part of growth and renewal. Expect an afternoon of quiet reflection, deep nourishment, and spacious stillness to carry you softly into the year ahead.
UNBOUND: Release & Reset with Conscious Connected Breathwork with Sam Adams
Join Sam Adams for a transformative 2-hour Conscious Connected Breathwork session designed to help you release emotional weight, reset your mind, and reconnect with yourself.
We’ll start with grounding, move into a guided active breathwork journey, and end with deep rest and integration. If you’re feeling stuck, overwhelmed, or ready for change, this session is for you.
No experience needed, just come with an open mind. Bring a notebook if you’d like to capture insights. Let’s get UNBOUND.
New Year’s Day Community Yoga with Robyn Sheen
Pay-What-You-Can New Year Vinyasa Flow:
Join Robyn Sheen for a transformative 90-minute Vinyasa practice to welcome 2026 with clarity, connection, and intention. Through movement, breath, journalling, and tea, you’ll release what’s past and open to renewed energy for the year ahead.
Bring:
• A journal and pen
• An open heart
This is a Pay-What-You-Can community class—everyone is welcome. Let’s begin the year grounded, grateful, and glowing. 🌙
High Flying & Deep Grounding with Adam Husler
Step away from the noise of the season and come home to your center. This grounding workshop blends invigorating arm balances, mindful movement, and restorative Yin to help you rebuild strength, release tension, and find stillness within. Reconnect with your body, calm your mind, and move into the new year with clarity and ease.
Christmas Crafts Workshop w/Belinda Raphael
Escape the holiday rush and step into a slower, softer space designed to soothe the senses and spark your creativity. Settle in with a glass of mulled wine, then lose yourself in the gentle rhythm of shell art, crafting something meaningful with your hands as the world outside quiets down. You’ll also be guided through aromatherapy candle making, blending comforting seasonal scents to create a candle that carries warmth and intention into the winter months. This cosy, creative workshop is a chance to unwind, reconnect, and enjoy a moment of calm — wrapped in connection, gentle conversation, and a touch of Christmas magic.
December New Moon Ceremony
Amidst the rush of the season, take time to slow down and return to yourself. In this grounding workshop, we’ll flow through dynamic arm balances and embodied movement, before melting into a nourishing Yin practice designed to soothe the nervous system and quiet the mind. Reclaim your energy and rediscover a deep sense of inner calm, strength, and centered presence.
Songs of the Cosmos
Embark on a celestial journey through cacao, Reiki, and the resonant waves of a Double Gongscape played on planetary gongs. Allow the sacred medicine of cacao to open your heart, Reiki to attune your energy, and the cosmic frequencies of the gongs to carry you through the portals of sound and love—awakening deep remembrance, expansion, and unity within.
Awakening the Spine
An immersive experience where together we’ll journey along the ‘spinal river’—a channel of immense strength, vitality, and potential that flows through the core of our being. Through movement, breath, and mindful awareness, we’ll awaken this central current, enhancing energetic alignment, emotional balance, and inner resilience across the entire system.
Breathwork: For Release, Renewal & Fulfilment
Experience a trauma-informed Breathwork journey that blends the science of psychotherapy and neuroscience with the embodied practices of somatic healing. This powerful yet nurturing practice helps you release stored tension and emotional blockages, guiding you back to a space of clarity, calm presence, and heartfelt belonging—within your body and your life.
Angelic Reiki Introduction
Join Paulina for an Angelic Reiki workshop exploring divine healing, meditation, and angelic guidance to awaken love, light, and transformation.
The Senses: A Journey Beyond Yoga
A blindfolded yoga vinyasa journey exploring the five senses -
through cacao, aromatherapy, gong bath, and touch for
deep inner connection.
New Moon Ceremony - October: Balance & Harmony
Join us under the October New Moon in a sanctuary
of harmony, where balance is nurtured within and
between us.
Soulful Sundays
Join us for a serene and rejuvenating session, as we embrace gentle flowing movement & slow restorative yoga. This workshop is designed to bring you a profound sense of calm and clarity, setting a peaceful tone for the week ahead.
NEW MOON IN CANCER CEREMONY w/ Hannah Rawlinson
Set new intentions under the New Moon in Cancer with ceremonial cacao, intuitive movement, and a deeply restorative sound bath.
CRAFT + YOGA: CONSCIOUS UPCYCLING w/ Gemma Bruno
Flow, sip cacao, and creatively upcycle pre-loved clothes with fabric paints and foraged flowers in this joyful community workshop.
SONGS OF THE COSMOS w/ Maria & Levi
A ceremonial sound journey with Galactic Reiki, cacao, and a Triple Gongscape to awaken cosmic healing.