An immersive experience where together we’ll journey along the ‘spinal river’—a channel of immense strength, vitality, and potential that flows through the core of our being. Through movement, breath, and mindful awareness, we’ll awaken this central current, enhancing energetic alignment, emotional balance, and inner resilience across the entire system.

Embark on a celestial journey through cacao, Reiki, and the resonant waves of a Double Gongscape played on planetary gongs. Allow the sacred medicine of cacao to open your heart, Reiki to attune your energy, and the cosmic frequencies of the gongs to carry you through the portals of sound and love—awakening deep remembrance, expansion, and unity within.

Amidst the rush of the season, take time to slow down and return to yourself. In this grounding workshop, we’ll flow through dynamic arm balances and embodied movement, before melting into a nourishing Yin practice designed to soothe the nervous system and quiet the mind. Reclaim your energy and rediscover a deep sense of inner calm, strength, and centered presence.

Escape the holiday rush and step into a slower, softer space designed to soothe the senses and spark your creativity. Settle in with a glass of mulled wine, then lose yourself in the gentle rhythm of shell art, crafting something meaningful with your hands as the world outside quiets down. You’ll also be guided through aromatherapy candle making, blending comforting seasonal scents to create a candle that carries warmth and intention into the winter months. This cosy, creative workshop is a chance to unwind, reconnect, and enjoy a moment of calm — wrapped in connection, gentle conversation, and a touch of Christmas magic.

Step away from the noise of the season and come home to your center. This grounding workshop blends invigorating arm balances, mindful movement, and restorative Yin to help you rebuild strength, release tension, and find stillness within. Reconnect with your body, calm your mind, and move into the new year with clarity and ease.

THE REPLAY returns as an evening of celebration, blending movement, reflection, sound, and creative release to honour the year gone by and open space for what comes next. Come together for a soulful mix of journaling, cacao, live art, and the PLAY Method — a closing ritual to ground you, uplift you, and guide you into the new chapter ahead.

A soothing January workshop wrapped in mindfulness, gentle restorative postures, and the warm resonance of crystal bowls. Settle into a calm, wintry cocoon where you can unwind, reflect, and embrace wintering as a nurturing, heart-softening path toward renewal in the year ahead.