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Our nervous system holds the stories of our lived experiences, and breathwork creates space for release, clarity, and reconnection. In this guided journey, you’ll reconnect with your body, intuition, and emotional energy through conscious connected breathwork.
What to Expect:
• Opening + intention setting
• Gentle grounding practices
• 60-minute guided breathwork journey
• Integration, rest, and optional sharing
This ceremony offers a space to return home to yourself—grounded, open, and deeply connected.
About Jasmine
A trauma-informed somatic practitioner, Jasmine weaves anatomy, breath, and energy work to support deep embodiment and healing.