January offers a natural moment to pause, to rest, reflect, and gather energy for the months ahead. This gentle workshop blends mindfulness, soothing restorative postures, and the calming resonance of crystal bowls to help you unwind and restore balance after the busyness of the festive season. Together we will explore the theme of wintering, learning to embrace rest as a vital part of growth and renewal. Expect an afternoon of quiet reflection, deep nourishment, and spacious stillness to carry you softly into the year ahead.

Book Your Spot Now!