Webshop closing down sale. 35% off EVERYTHING on our shop while stocks last. Discount automatically applied at checkout. Our wellbeing hub will still continue for advice and inspiration wile we get through this lockdown period. Webshop closing down sale. 35% off EVERYTHING on our shop while stocks last. Discount automatically applied at checkout. Our wellbeing hub will still continue for advice and inspiration wile we get through this lockdown period.

ALL BOOKS

Sort by

Self-Care for the Real World - Nadia Narain & Katia Narain Phillips

£18.00
{"id":2248901656633,"title":"Self-Care for the Real World - Nadia Narain \u0026 Katia Narain Phillips","handle":"self-care-for-the-real-world-nadia-narain-katia-narain-phillips","description":"\u003cp\u003e\u003cspan\u003eDiscover a slower, more meaningful way of life with wellness pioneers Nadia Narain and Katia Narain Phillips. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSelf-Care for the Real World\u003c\/span\u003e\u003cspan\u003e is the essential guide to introducing moments of self-care into your life, at the times when you need it the most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eNadia Narain \u003c\/b\u003eis one of the UK’s top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London’s celebrated Triyoga centre. She is a regular in magazines such as \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eElle\u003c\/i\u003e and \u003ci\u003eHarper’s Bazaar\u003c\/i\u003e, and also has her own range of chemical-free candles and perfume.\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKatia Narain Phillips \u003c\/b\u003ehas worked in wellness, food and massage for more than twenty years. Hailed as a ‘health-food pioneer’ by \u003ci\u003eRed Magazine\u003c\/i\u003e, she opened a raw food café over ten years ago, and now runs the innovative Nectar Café in London. She lives in London with her husband and her two sons.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSelf-Care for the Real World\u003c\/i\u003e is their first book.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-05-22T21:24:45+01:00","created_at":"2019-05-22T21:51:42+01:00","vendor":"Randomhouse\/Penguin","type":"Self-Care for the Real World","tags":[],"price":1800,"price_min":1800,"price_max":1800,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19343752560697,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SELFC-RW-NN","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Self-Care for the Real World - Nadia Narain \u0026 Katia Narain Phillips","public_title":null,"options":["Default Title"],"price":1800,"weight":634,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781786331120"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_21.28.30.png?v=1559854005"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_21.28.30.png?v=1559854005","options":["Title"],"media":[{"alt":null,"id":2701040189497,"position":1,"preview_image":{"aspect_ratio":1.0,"height":411,"width":411,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_21.28.30.png?v=1570191523"},"aspect_ratio":1.0,"height":411,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_21.28.30.png?v=1570191523","width":411}],"content":"\u003cp\u003e\u003cspan\u003eDiscover a slower, more meaningful way of life with wellness pioneers Nadia Narain and Katia Narain Phillips. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSelf-Care for the Real World\u003c\/span\u003e\u003cspan\u003e is the essential guide to introducing moments of self-care into your life, at the times when you need it the most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eNadia Narain \u003c\/b\u003eis one of the UK’s top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London’s celebrated Triyoga centre. She is a regular in magazines such as \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eElle\u003c\/i\u003e and \u003ci\u003eHarper’s Bazaar\u003c\/i\u003e, and also has her own range of chemical-free candles and perfume.\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eKatia Narain Phillips \u003c\/b\u003ehas worked in wellness, food and massage for more than twenty years. Hailed as a ‘health-food pioneer’ by \u003ci\u003eRed Magazine\u003c\/i\u003e, she opened a raw food café over ten years ago, and now runs the innovative Nectar Café in London. She lives in London with her husband and her two sons.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSelf-Care for the Real World\u003c\/i\u003e is their first book.\u003c\/span\u003e\u003c\/p\u003e"}

Rituals for Everyday - Nadia Narian & Katia Narain Phillips

£15.00
{"id":2248919875641,"title":"Rituals for Everyday - Nadia Narian \u0026 Katia Narain Phillips","handle":"rituals-for-everyday-nadia-narian-katia-narain-phillips","description":"\u003cp\u003eIn \u003cspan class=\"a-text-italic\"\u003eRituals for Every Day\u003c\/span\u003e, Nadia Narain and Katia Narain Phillips share the tools they use to bring self-care into their daily lives; a series of ‘recipes’ to help you move through busy times in a way that feels graceful and deliberate, instead of rushed and routine.\u003c\/p\u003e\n\u003cp\u003eRituals are a way of acknowledging and honouring our emotions and experiences, and they can give us a safe place to lay down some of our more difficult feelings. From the bestselling authors of \u003cspan class=\"a-text-italic\"\u003eSelf-Care for the Real World\u003c\/span\u003e, this essential guide will help you press the pause button on the pace of modern life.\u003c\/p\u003e","published_at":"2019-05-22T22:06:45+01:00","created_at":"2019-05-22T22:17:53+01:00","vendor":"Randomhouse\/Penguin","type":"Rituals for Everyday","tags":[],"price":1500,"price_min":1500,"price_max":1500,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19343835463737,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"RITUALS-FEVE-NN","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Rituals for Everyday - Nadia Narian \u0026 Katia Narain Phillips","public_title":null,"options":["Default Title"],"price":1500,"weight":485,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781786331571"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.09.54.png?v=1559854006"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.09.54.png?v=1559854006","options":["Title"],"media":[{"alt":null,"id":2701064732729,"position":1,"preview_image":{"aspect_ratio":1.0,"height":428,"width":428,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.09.54.png?v=1570191529"},"aspect_ratio":1.0,"height":428,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.09.54.png?v=1570191529","width":428}],"content":"\u003cp\u003eIn \u003cspan class=\"a-text-italic\"\u003eRituals for Every Day\u003c\/span\u003e, Nadia Narain and Katia Narain Phillips share the tools they use to bring self-care into their daily lives; a series of ‘recipes’ to help you move through busy times in a way that feels graceful and deliberate, instead of rushed and routine.\u003c\/p\u003e\n\u003cp\u003eRituals are a way of acknowledging and honouring our emotions and experiences, and they can give us a safe place to lay down some of our more difficult feelings. From the bestselling authors of \u003cspan class=\"a-text-italic\"\u003eSelf-Care for the Real World\u003c\/span\u003e, this essential guide will help you press the pause button on the pace of modern life.\u003c\/p\u003e"}

Ancient Wisdom for Modern Living - Jane Alexander

£16.00
{"id":4328033910826,"title":"Ancient Wisdom for Modern Living - Jane Alexander","handle":"ancient-wisdom-for-modern-living-jane-alexander","description":"\u003cp\u003eIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment.\u003c\/p\u003e\n\u003cp\u003eThe book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).\u003c\/p\u003e","published_at":"2019-11-11T09:51:51+00:00","created_at":"2019-11-11T14:47:06+00:00","vendor":"Octopus","type":"Ancient Wisdom for Modern Living book","tags":[],"price":1600,"price_min":1600,"price_max":1600,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31086515978282,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ANCT-WSDM","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ancient Wisdom for Modern Living - Jane Alexander","public_title":null,"options":["Default Title"],"price":1600,"weight":500,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_22.36.28.png?v=1576017529"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_22.36.28.png?v=1576017529","options":["Title"],"media":[{"alt":null,"id":5630783029290,"position":1,"preview_image":{"aspect_ratio":1.0,"height":645,"width":645,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_22.36.28.png?v=1576017529"},"aspect_ratio":1.0,"height":645,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_22.36.28.png?v=1576017529","width":645}],"content":"\u003cp\u003eIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment.\u003c\/p\u003e\n\u003cp\u003eThe book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).\u003c\/p\u003e"}

The Healing Self - Deepak Chopra & Rudolph E. Tanzi

£13.00
{"id":2249762603065,"title":"The Healing Self - Deepak Chopra \u0026 Rudolph E. Tanzi","handle":"the-healing-self-deepak-chopra-rudolph-e-tanzi","description":"\u003cp\u003e\u003cb\u003eHeal yourself from the inside out\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003eOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad.\u003c\/p\u003e\n\u003cp\u003eBased on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.\u003c\/p\u003e","published_at":"2019-05-23T08:44:33+01:00","created_at":"2019-05-23T08:48:08+01:00","vendor":"Randomhouse\/Penguin","type":"The healing self","tags":[],"price":1300,"price_min":1300,"price_max":1300,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19345766580281,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Healing Self - Deepak Chopra \u0026 Rudolph E. Tanzi","public_title":null,"options":["Default Title"],"price":1300,"weight":0,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781846045707"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.45.25.png?v=1559854012"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.45.25.png?v=1559854012","options":["Title"],"media":[{"alt":null,"id":2701868531769,"position":1,"preview_image":{"aspect_ratio":1.0,"height":461,"width":461,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.45.25.png?v=1570191698"},"aspect_ratio":1.0,"height":461,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.45.25.png?v=1570191698","width":461}],"content":"\u003cp\u003e\u003cb\u003eHeal yourself from the inside out\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003eOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad.\u003c\/p\u003e\n\u003cp\u003eBased on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.\u003c\/p\u003e"}

The Little Book of Happiness - Lois Blyth

£8.00
{"id":4481221885994,"title":"The Little Book of Happiness - Lois Blyth","handle":"the-little-book-of-happiness-lois-blyth","description":"\u003cp\u003e\u003cb\u003eSwap worry and anxiety for joy and contentment and choose to live in a happier way.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHappiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Little Pocket Book of Happiness\u003c\/i\u003e offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life consciously so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.\u003c\/p\u003e","published_at":"2020-05-24T22:40:08+01:00","created_at":"2020-05-24T22:45:17+01:00","vendor":"Randomhouse\/Penguin","type":"The Little Book of Happiness","tags":[],"price":800,"price_min":800,"price_max":800,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31649797832746,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Little- Lois","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Little Book of Happiness - Lois Blyth","public_title":null,"options":["Default Title"],"price":800,"weight":240,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/c94a1430-a7e3-4b46-909b-cebc8519f8d7.png?v=1590356719"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/c94a1430-a7e3-4b46-909b-cebc8519f8d7.png?v=1590356719","options":["Title"],"media":[{"alt":null,"id":6626921381930,"position":1,"preview_image":{"aspect_ratio":1.0,"height":471,"width":471,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/c94a1430-a7e3-4b46-909b-cebc8519f8d7.png?v=1590356719"},"aspect_ratio":1.0,"height":471,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/c94a1430-a7e3-4b46-909b-cebc8519f8d7.png?v=1590356719","width":471}],"content":"\u003cp\u003e\u003cb\u003eSwap worry and anxiety for joy and contentment and choose to live in a happier way.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHappiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Little Pocket Book of Happiness\u003c\/i\u003e offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life consciously so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.\u003c\/p\u003e"}

The Little Pocket Book of Kindness - Lois Blyth

£10.00
{"id":2276220764217,"title":"The Little Pocket Book of Kindness - Lois Blyth","handle":"the-little-pocket-book-of-kindness","description":"\u003cp\u003e\u003cstrong\u003einspirational quotes and stories to inspire happiness, hope, and gratitude\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecome your kindest self and learn how to enrich the lives of those around you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenuine kindness is a gift and an act of kindness can be contagious. This little book is a celebration of kindness in all its forms, from the large gestures to the small, the random acts to the importance of being kind to yourself. Kindness lies at the heart of other human values, such as compassion, forgiveness, love, friendship, hope, generosity, happiness, and gratitude, things that we all could do with more of in our lives.\u003c\/p\u003e\n\u003cp\u003eThis beautifully illustrated book will help you to aspire to be the kindest version of yourself, by learning to practice kindness and compassion with quotes and inspirational stories, as well as lists of ways to show kindness to others. It is a positive breath of fresh air, to remind you that all the good deeds do make a difference.\u003c\/p\u003e","published_at":"2019-06-05T23:29:31+01:00","created_at":"2019-06-05T23:45:04+01:00","vendor":"RPS","type":"Book The Little Pocket Book of Kindness","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19415581032505,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TLPBOK","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Little Pocket Book of Kindness - Lois Blyth","public_title":null,"options":["Default Title"],"price":1000,"weight":240,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.29.20.png?v=1559854203"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.29.20.png?v=1559854203","options":["Title"],"media":[{"alt":null,"id":2717296197689,"position":1,"preview_image":{"aspect_ratio":1.0,"height":450,"width":450,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.29.20.png?v=1570195162"},"aspect_ratio":1.0,"height":450,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.29.20.png?v=1570195162","width":450}],"content":"\u003cp\u003e\u003cstrong\u003einspirational quotes and stories to inspire happiness, hope, and gratitude\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecome your kindest self and learn how to enrich the lives of those around you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenuine kindness is a gift and an act of kindness can be contagious. This little book is a celebration of kindness in all its forms, from the large gestures to the small, the random acts to the importance of being kind to yourself. Kindness lies at the heart of other human values, such as compassion, forgiveness, love, friendship, hope, generosity, happiness, and gratitude, things that we all could do with more of in our lives.\u003c\/p\u003e\n\u003cp\u003eThis beautifully illustrated book will help you to aspire to be the kindest version of yourself, by learning to practice kindness and compassion with quotes and inspirational stories, as well as lists of ways to show kindness to others. It is a positive breath of fresh air, to remind you that all the good deeds do make a difference.\u003c\/p\u003e"}

The Little Pocket Book of Meditation - Stephanie Brookes

£10.00
{"id":2276184391737,"title":"The Little Pocket Book of Meditation - Stephanie Brookes","handle":"the-little-pocket-book-of-meditation-stephanie-brookes","description":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWith step-by-step, 5–10 minute guided meditations to calm mind, body, and soul\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith step-by-step, 5–10 minute guided meditations to calm mind, body, and soul.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrying to find a work\/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution! This hand pocket sized book is an easy-to-follow guide to the stress-busting, tension-taming practice of meditation.\u003c\/p\u003e\n\u003cp\u003eStephanie Brookes shows how to incorporate simple meditation techniques into a busy schedule and offers meditations to suit a wide range of situations, including meditations for self-healing, meditations for relationships, and meditations on the go. Packed with engaging insights on the benefits of meditation, this book will show you how even a short meditation can reduce stress, ease tension, and set you on the path to inner peace.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"8779453701\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-06-05T23:27:30+01:00","created_at":"2019-06-05T23:28:43+01:00","vendor":"RPS","type":"Book The Little Pocket Book of Meditation","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19415474864185,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TLPBOM-SB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Little Pocket Book of Meditation - Stephanie Brookes","public_title":null,"options":["Default Title"],"price":1000,"weight":240,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.27.15.png?v=1559854203"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.27.15.png?v=1559854203","options":["Title"],"media":[{"alt":null,"id":2717275062329,"position":1,"preview_image":{"aspect_ratio":1.0,"height":442,"width":442,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.27.15.png?v=1570195157"},"aspect_ratio":1.0,"height":442,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.27.15.png?v=1570195157","width":442}],"content":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWith step-by-step, 5–10 minute guided meditations to calm mind, body, and soul\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith step-by-step, 5–10 minute guided meditations to calm mind, body, and soul.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrying to find a work\/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution! This hand pocket sized book is an easy-to-follow guide to the stress-busting, tension-taming practice of meditation.\u003c\/p\u003e\n\u003cp\u003eStephanie Brookes shows how to incorporate simple meditation techniques into a busy schedule and offers meditations to suit a wide range of situations, including meditations for self-healing, meditations for relationships, and meditations on the go. Packed with engaging insights on the benefits of meditation, this book will show you how even a short meditation can reduce stress, ease tension, and set you on the path to inner peace.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"8779453701\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

The Little Pocket Book of Mindfulness - Anna Black

£10.00
{"id":2276178755641,"title":"The Little Pocket Book of Mindfulness - Anna Black","handle":"the-little-pocket-book-of-mindfulness-anna-black","description":"\u003cp\u003e\u003cstrong\u003eDon't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMany of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable – be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant – such as appreciating a beautiful sunny day; unpleasant – a disagreement with a loved one; or neutral – doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.\u003c\/p\u003e","published_at":"2019-06-05T23:21:41+01:00","created_at":"2019-06-05T23:26:45+01:00","vendor":"RPS","type":"Book The Little Pocket Book of Mindfulness","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19415462576185,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TLPBOM-AB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Little Pocket Book of Mindfulness - Anna Black","public_title":null,"options":["Default Title"],"price":1000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.25.41.png?v=1559854204"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.25.41.png?v=1559854204","options":["Title"],"media":[{"alt":null,"id":2717273063481,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.25.41.png?v=1570195157"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.25.41.png?v=1570195157","width":530}],"content":"\u003cp\u003e\u003cstrong\u003eDon't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMany of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable – be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant – such as appreciating a beautiful sunny day; unpleasant – a disagreement with a loved one; or neutral – doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.\u003c\/p\u003e"}

The Little Book of Calm - Aaron Balick

£6.00
{"id":2249030926393,"title":"The Little Book of Calm - Aaron Balick","handle":"the-little-book-of-calm-aaron-balick","description":"\u003cp\u003eThe Little Book of Calm has the magic formula for anxiety\u003c\/p\u003e\n\u003cp\u003eThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.\u003c\/p\u003e\n\u003cp\u003eFrom exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm\u003c\/p\u003e","published_at":"2019-05-22T23:48:34+01:00","created_at":"2019-05-22T23:54:56+01:00","vendor":"Randomhouse\/Penguin","type":"The Little Book of Calm","tags":[],"price":600,"price_min":600,"price_max":600,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19344121954361,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TLBOC-AB","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Little Book of Calm - Aaron Balick","public_title":null,"options":["Default Title"],"price":600,"weight":127,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781846045547"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_23.52.48.png?v=1559854008"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_23.52.48.png?v=1559854008","options":["Title"],"media":[{"alt":null,"id":2701128990777,"position":1,"preview_image":{"aspect_ratio":1.0,"height":441,"width":441,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_23.52.48.png?v=1570191543"},"aspect_ratio":1.0,"height":441,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_23.52.48.png?v=1570191543","width":441}],"content":"\u003cp\u003eThe Little Book of Calm has the magic formula for anxiety\u003c\/p\u003e\n\u003cp\u003eThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.\u003c\/p\u003e\n\u003cp\u003eFrom exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm\u003c\/p\u003e"}

Calm: Calm the Mind. Change the World - Michael Acton Smith

£10.00
{"id":4495701573674,"title":"Calm: Calm the Mind. Change the World - Michael Acton Smith","handle":"calm-calm-the-mind-change-the-world-michael-acton-smith","description":"\u003cp\u003e\u003cb\u003eJoin the Calm revolution.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eModern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. \u003ci\u003eCalm\u003c\/i\u003e is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness.\u003c\/p\u003e\n\u003cp\u003eRegular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel...\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThis is where \u003ci\u003eCalm\u003c\/i\u003e comes in. \u003ci\u003eCalm\u003c\/i\u003e is about simple, achievable habits that work \u003ci\u003ewith\u003c\/i\u003e the demands of your busy life instead of pretending those demands don't exist. \u003ci\u003eCalm\u003c\/i\u003e does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. \u003ci\u003eCalm\u003c\/i\u003e is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eCalm\u003c\/i\u003e combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003ci\u003eCalm\u003c\/i\u003e is divided into eight sections that everyone should have in their life: \u003cbr\u003e* Nature\u003cbr\u003e* Work\u003cbr\u003e* Creativity\u003cbr\u003e* Children\u003cbr\u003e* Travel\u003cbr\u003e* Relationships\u003cbr\u003e* Food\u003cbr\u003e* Sleep\u003cbr\u003eEach section contains a mixture of fascinating research, creative prompts, activities and instructions, sensory stimuli and inspiration. Pick up \u003ci\u003eCalm \u003c\/i\u003ewhenever you need it, dip in and out, read it and choose which bits work best for you.\u003c\/p\u003e","published_at":"2020-06-05T02:39:40+01:00","created_at":"2020-06-05T02:42:13+01:00","vendor":"Randomhouse\/Penguin","type":"Calm: Calm the Mind. Change the World - Michael Acton Smith","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31702266544170,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Calm-Michael","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Calm: Calm the Mind. Change the World - Michael Acton Smith","public_title":null,"options":["Default Title"],"price":1000,"weight":449,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at02.39.13.png?v=1591321335"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at02.39.13.png?v=1591321335","options":["Title"],"media":[{"alt":null,"id":6721063485482,"position":1,"preview_image":{"aspect_ratio":1.003,"height":657,"width":659,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at02.39.13.png?v=1591321335"},"aspect_ratio":1.003,"height":657,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at02.39.13.png?v=1591321335","width":659}],"content":"\u003cp\u003e\u003cb\u003eJoin the Calm revolution.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eModern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. \u003ci\u003eCalm\u003c\/i\u003e is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness.\u003c\/p\u003e\n\u003cp\u003eRegular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel...\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eThis is where \u003ci\u003eCalm\u003c\/i\u003e comes in. \u003ci\u003eCalm\u003c\/i\u003e is about simple, achievable habits that work \u003ci\u003ewith\u003c\/i\u003e the demands of your busy life instead of pretending those demands don't exist. \u003ci\u003eCalm\u003c\/i\u003e does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. \u003ci\u003eCalm\u003c\/i\u003e is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eCalm\u003c\/i\u003e combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003ci\u003eCalm\u003c\/i\u003e is divided into eight sections that everyone should have in their life: \u003cbr\u003e* Nature\u003cbr\u003e* Work\u003cbr\u003e* Creativity\u003cbr\u003e* Children\u003cbr\u003e* Travel\u003cbr\u003e* Relationships\u003cbr\u003e* Food\u003cbr\u003e* Sleep\u003cbr\u003eEach section contains a mixture of fascinating research, creative prompts, activities and instructions, sensory stimuli and inspiration. Pick up \u003ci\u003eCalm \u003c\/i\u003ewhenever you need it, dip in and out, read it and choose which bits work best for you.\u003c\/p\u003e"}

This Book Will Make You Calm - Jessamy Hibberd

£10.00
{"id":4328038334506,"title":"This Book Will Make You Calm - Jessamy Hibberd","handle":"this-book-will-make-you-calm-jessamy-hibberd","description":"\u003cp\u003e\u003cstrong\u003eEscape to a world of peace and quiet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. Many of us find ourselves unable to switch off, even for a few moments, leaving us feeling anxious and stressed. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world and allow yourself to get lost in the serenity of a secluded beach, an undulant sea or a gentle sunrise.\u003c\/p\u003e","published_at":"2019-11-11T09:51:51+00:00","created_at":"2019-11-11T15:07:50+00:00","vendor":"Hachette","type":"This Book Will Make You Calm","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31086534197290,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"BK-MKE-U-CLM","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"This Book Will Make You Calm - Jessamy Hibberd","public_title":null,"options":["Default Title"],"price":1000,"weight":270,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-04-20at00.52.49.png?v=1587340586"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-04-20at00.52.49.png?v=1587340586","options":["Title"],"media":[{"alt":null,"id":6295473815594,"position":1,"preview_image":{"aspect_ratio":1.0,"height":381,"width":381,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-04-20at00.52.49.png?v=1587340586"},"aspect_ratio":1.0,"height":381,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-04-20at00.52.49.png?v=1587340586","width":381}],"content":"\u003cp\u003e\u003cstrong\u003eEscape to a world of peace and quiet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. Many of us find ourselves unable to switch off, even for a few moments, leaving us feeling anxious and stressed. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world and allow yourself to get lost in the serenity of a secluded beach, an undulant sea or a gentle sunrise.\u003c\/p\u003e"}

How To Train Your Memory - Phil Chambers

£10.00
{"id":4495811248170,"title":"How To Train Your Memory - Phil Chambers","handle":"how-to-train-your-memory-phil-chambers","description":"\u003cp\u003eDo you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why?\u003c\/p\u003e\n\u003cp\u003eA leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With \u003ci\u003ehow to: train your memory\u003c\/i\u003e, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.\u003c\/p\u003e","published_at":"2020-06-05T04:22:24+01:00","created_at":"2020-06-05T04:24:06+01:00","vendor":"Macmillan Distribution","type":"How To Train Your Memory - Phil Chambers","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31702540419114,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"How To -Phil","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"How To Train Your Memory - Phil Chambers","public_title":null,"options":["Default Title"],"price":1000,"weight":175,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.22.02.png?v=1591327447"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.22.02.png?v=1591327447","options":["Title"],"media":[{"alt":null,"id":6721505820714,"position":1,"preview_image":{"aspect_ratio":0.997,"height":656,"width":654,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.22.02.png?v=1591327447"},"aspect_ratio":0.997,"height":656,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.22.02.png?v=1591327447","width":654}],"content":"\u003cp\u003eDo you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why?\u003c\/p\u003e\n\u003cp\u003eA leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With \u003ci\u003ehow to: train your memory\u003c\/i\u003e, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.\u003c\/p\u003e"}

The Gift - Arun Ghandi

£8.00
{"id":4470443704362,"title":"The Gift - Arun Ghandi","handle":"the-gift-arun-ghandi","description":"\u003cp\u003e\u003cem\u003eAnger is good. It is an energy that compels us to define what is right and wrong\u003c\/em\u003e- Mahatma Gandhi, to his grandson, Arun\u003c\/p\u003e\n\u003cp\u003eGandhi was an icon, but what would he teach us if we knew him personally?\u003c\/p\u003e\n\u003cp\u003eIn The Gift, Arun Gandhi reveals his Grandfather's ten vital and extraordinary lessons, more relevant than ever.\u003c\/p\u003e\n\u003cp\u003eThe moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the treasured moments spent his grandfather, is an engaging and often surprising read. These memories give a rare insight into Gandhi the man behind the icon, and reveal the motivations behind his ten inspirational lessons.\u003c\/p\u003e\n\u003cp\u003eArun believes that the violence in the world today makes Gandhi's teachings more vital than ever, and The Gift places these lessons in a modern context, shedding new light on how Gandhi's principles can - and must - be applied to today's concerns.\u003c\/p\u003e","published_at":"2020-05-17T09:57:01+01:00","created_at":"2020-05-17T09:59:28+01:00","vendor":"Randomhouse\/Penguin","type":"The Gift - Arun Ghandi","tags":[],"price":800,"price_min":800,"price_max":800,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31613408935978,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Gift-Arun","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Gift - Arun Ghandi","public_title":null,"options":["Default Title"],"price":800,"weight":220,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781405931090.jpg?v=1589705970"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781405931090.jpg?v=1589705970","options":["Title"],"media":[{"alt":null,"id":6559734628394,"position":1,"preview_image":{"aspect_ratio":0.652,"height":2339,"width":1524,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781405931090.jpg?v=1589705970"},"aspect_ratio":0.652,"height":2339,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781405931090.jpg?v=1589705970","width":1524}],"content":"\u003cp\u003e\u003cem\u003eAnger is good. It is an energy that compels us to define what is right and wrong\u003c\/em\u003e- Mahatma Gandhi, to his grandson, Arun\u003c\/p\u003e\n\u003cp\u003eGandhi was an icon, but what would he teach us if we knew him personally?\u003c\/p\u003e\n\u003cp\u003eIn The Gift, Arun Gandhi reveals his Grandfather's ten vital and extraordinary lessons, more relevant than ever.\u003c\/p\u003e\n\u003cp\u003eThe moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the treasured moments spent his grandfather, is an engaging and often surprising read. These memories give a rare insight into Gandhi the man behind the icon, and reveal the motivations behind his ten inspirational lessons.\u003c\/p\u003e\n\u003cp\u003eArun believes that the violence in the world today makes Gandhi's teachings more vital than ever, and The Gift places these lessons in a modern context, shedding new light on how Gandhi's principles can - and must - be applied to today's concerns.\u003c\/p\u003e"}

Quiet - Susan Cain

£10.00
{"id":2249809297465,"title":"Quiet - Susan Cain","handle":"quiet-susan-cain","description":"\u003cp\u003eQuiet by Susan Cain will change how you think about introverts forever\u003c\/p\u003e\n\u003cp\u003eA Sunday Times and New York Times Bestseller\u003c\/p\u003e\n\u003cp\u003eOur lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.\u003c\/p\u003e\n\u003cp\u003eThat fact is whether we're an introvert or an extrovert.\u003c\/p\u003e\n\u003cp\u003eThe introvert\/extrovert divide is the most fundamental dimension of personality. And at least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers.\u003c\/p\u003e\n\u003cp\u003eYet extroverts have taken over. Shyness, sensitivity and seriousness are often seen as being negative. Introverts feel reproached for being the way they are.\u003c\/p\u003e\n\u003cp\u003eIn Quiet, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths.\u003c\/p\u003e\n\u003cp\u003ePassionately argued, superbly researched, and filled with real stories, Quiet will permanently change how we see introverts - and how you see yourself.\u003c\/p\u003e\n\u003cp\u003e'I can't get Quiet out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices' Jon Ronson, The Guardian\u003c\/p\u003e\n\u003cp\u003e'Susan Cain's Quiet has sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen' Megan Walsh, The Times\u003c\/p\u003e\n\u003cp\u003e'Quiet is a very timely book, and Cain's central thesis is fresh and important. Maybe the extrovert ideal is no longer as powerful as it was; perhaps it is time we all stopped to listen to the still, small voice of calm' Daisy Goodwin, The Sunday Times\u003c\/p\u003e\n\u003cp\u003eSusan Cain is the owner of The Negotiation Company, a firm that trains people in negotiation and communication skills. Her clients include Merrill Lynch, Standard \u0026amp; Poor, University of Chicago Business School and many of the US's most powerful law firms. She previously practiced corporate law for seven years with Cleary Gottlieb Steen \u0026amp; Hamilton. She lives in New York with her husband and two sons.\u003c\/p\u003e","published_at":"2019-05-23T09:22:52+01:00","created_at":"2019-05-23T09:26:13+01:00","vendor":"Randomhouse\/Penguin","type":"Quiet","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19346032951353,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"QUIET-SUSC","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Quiet - Susan Cain","public_title":null,"options":["Default Title"],"price":1000,"weight":253,"compare_at_price":0,"inventory_management":"shopify","barcode":"9780141029191"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.22.46.png?v=1559854017"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.22.46.png?v=1559854017","options":["Title"],"media":[{"alt":null,"id":2701898580025,"position":1,"preview_image":{"aspect_ratio":1.0,"height":465,"width":465,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.22.46.png?v=1570191704"},"aspect_ratio":1.0,"height":465,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.22.46.png?v=1570191704","width":465}],"content":"\u003cp\u003eQuiet by Susan Cain will change how you think about introverts forever\u003c\/p\u003e\n\u003cp\u003eA Sunday Times and New York Times Bestseller\u003c\/p\u003e\n\u003cp\u003eOur lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.\u003c\/p\u003e\n\u003cp\u003eThat fact is whether we're an introvert or an extrovert.\u003c\/p\u003e\n\u003cp\u003eThe introvert\/extrovert divide is the most fundamental dimension of personality. And at least a third of us are on the introverted side. Some of the world's most talented people are introverts. Without them we wouldn't have the Apple computer, the theory of relativity and Van Gogh's sunflowers.\u003c\/p\u003e\n\u003cp\u003eYet extroverts have taken over. Shyness, sensitivity and seriousness are often seen as being negative. Introverts feel reproached for being the way they are.\u003c\/p\u003e\n\u003cp\u003eIn Quiet, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths.\u003c\/p\u003e\n\u003cp\u003ePassionately argued, superbly researched, and filled with real stories, Quiet will permanently change how we see introverts - and how you see yourself.\u003c\/p\u003e\n\u003cp\u003e'I can't get Quiet out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices' Jon Ronson, The Guardian\u003c\/p\u003e\n\u003cp\u003e'Susan Cain's Quiet has sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen' Megan Walsh, The Times\u003c\/p\u003e\n\u003cp\u003e'Quiet is a very timely book, and Cain's central thesis is fresh and important. Maybe the extrovert ideal is no longer as powerful as it was; perhaps it is time we all stopped to listen to the still, small voice of calm' Daisy Goodwin, The Sunday Times\u003c\/p\u003e\n\u003cp\u003eSusan Cain is the owner of The Negotiation Company, a firm that trains people in negotiation and communication skills. Her clients include Merrill Lynch, Standard \u0026amp; Poor, University of Chicago Business School and many of the US's most powerful law firms. She previously practiced corporate law for seven years with Cleary Gottlieb Steen \u0026amp; Hamilton. She lives in New York with her husband and two sons.\u003c\/p\u003e"}

Silence - Thich Nhat Hanh

£13.00
{"id":2249803890745,"title":"Silence - Thich Nhat Hanh","handle":"silence-thich-nhat-hanh","description":"\u003cp\u003eWe can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence.\u003c\/p\u003e\n\u003cp\u003eIn his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.\u003c\/p\u003e","published_at":"2019-05-23T09:20:04+01:00","created_at":"2019-05-23T09:21:30+01:00","vendor":"Randomhouse\/Penguin","type":"Silence","tags":[],"price":1300,"price_min":1300,"price_max":1300,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19346007195705,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SILENCE-TNH","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Silence - Thich Nhat Hanh","public_title":null,"options":["Default Title"],"price":1300,"weight":215,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781846044342"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.20.18.png?v=1559854018"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.20.18.png?v=1559854018","options":["Title"],"media":[{"alt":null,"id":2701894975545,"position":1,"preview_image":{"aspect_ratio":1.0,"height":482,"width":482,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.20.18.png?v=1570191703"},"aspect_ratio":1.0,"height":482,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.20.18.png?v=1570191703","width":482}],"content":"\u003cp\u003eWe can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence.\u003c\/p\u003e\n\u003cp\u003eIn his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.\u003c\/p\u003e"}

Solitude - Michael Harris

£10.00
{"id":2248955265081,"title":"Solitude - Michael Harris","handle":"solitude-michael-harris","description":"\u003cp\u003eIn a world of social media and smartphones, true solitude has become increasingly hard to find. In this timely and important book, award-winning writer Michael Harris reveals why our hyper-connected society makes time alone more crucial than ever. He delves into the latest neuroscience to examine the way innovations like Google Maps and Facebook are eroding our ability to be by ourselves. He tells the stories of the remarkable people – from pioneering computer scientists to great nineteenth-century novelists – who managed to find solitude in the most unexpected of places. And he explores how solitude can bring clarity and creativity to each of our inner lives. Urgent, eloquent and beautifully argued, Solitude might just change the way you think about being alone.\u003c\/p\u003e","published_at":"2019-05-22T22:40:55+01:00","created_at":"2019-05-22T22:54:16+01:00","vendor":"Randomhouse\/Penguin","type":"Solitude","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19344016932921,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Solitude - Michael Harris","public_title":null,"options":["Default Title"],"price":1000,"weight":0,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781847947666"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.43.37.png?v=1559854019"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.43.37.png?v=1559854019","options":["Title"],"media":[{"alt":null,"id":2701106937913,"position":1,"preview_image":{"aspect_ratio":1.0,"height":461,"width":461,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.43.37.png?v=1570191538"},"aspect_ratio":1.0,"height":461,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-22_at_22.43.37.png?v=1570191538","width":461}],"content":"\u003cp\u003eIn a world of social media and smartphones, true solitude has become increasingly hard to find. In this timely and important book, award-winning writer Michael Harris reveals why our hyper-connected society makes time alone more crucial than ever. He delves into the latest neuroscience to examine the way innovations like Google Maps and Facebook are eroding our ability to be by ourselves. He tells the stories of the remarkable people – from pioneering computer scientists to great nineteenth-century novelists – who managed to find solitude in the most unexpected of places. And he explores how solitude can bring clarity and creativity to each of our inner lives. Urgent, eloquent and beautifully argued, Solitude might just change the way you think about being alone.\u003c\/p\u003e"}

Mindfulness at Work - Anna Black

£14.00
{"id":2276078780473,"title":"Mindfulness at Work - Anna Black","handle":"mindfulness-work-anna-black","description":"\u003cp\u003e\u003cstrong\u003eReduce stress, live mindfully and be happier and more productive at work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWork-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really “switch off” from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on previous problems or worrying about future work-related issues. By applying the principles of mindfulness—an ancient Buddhist practice—to our working lives, we can become aware of our habitual negative thoughts and behaviors and learn to recognize and manage the warning signs of stress. Anna Black suggests short and simple meditations that can be used throughout the working day to strengthen focus and concentration, enhance working relationships, and improve empathy—all of which help you to perform well and keep calm at work, whatever your job. Anna’s suggestions are applicable to both office-based workers and those who work from home and she covers a range of topics including working mindfully with others, paying mindful attention in meetings, and using meditation to cope with stressful situations.\u003c\/p\u003e","published_at":"2019-06-05T22:41:58+01:00","created_at":"2019-06-05T22:46:30+01:00","vendor":"RPS","type":"Book Mindfulness @ Work","tags":[],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19414988259385,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MINDWOR=AB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Mindfulness at Work - Anna Black","public_title":null,"options":["Default Title"],"price":1400,"weight":440,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.44.40.png?v=1559854198"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.44.40.png?v=1559854198","options":["Title"],"media":[{"alt":null,"id":2717228859449,"position":1,"preview_image":{"aspect_ratio":1.0,"height":551,"width":551,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.44.40.png?v=1570195147"},"aspect_ratio":1.0,"height":551,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.44.40.png?v=1570195147","width":551}],"content":"\u003cp\u003e\u003cstrong\u003eReduce stress, live mindfully and be happier and more productive at work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWork-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really “switch off” from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on previous problems or worrying about future work-related issues. By applying the principles of mindfulness—an ancient Buddhist practice—to our working lives, we can become aware of our habitual negative thoughts and behaviors and learn to recognize and manage the warning signs of stress. Anna Black suggests short and simple meditations that can be used throughout the working day to strengthen focus and concentration, enhance working relationships, and improve empathy—all of which help you to perform well and keep calm at work, whatever your job. Anna’s suggestions are applicable to both office-based workers and those who work from home and she covers a range of topics including working mindfully with others, paying mindful attention in meetings, and using meditation to cope with stressful situations.\u003c\/p\u003e"}

Mindfulness and Sleep - Anna Black

£14.00
{"id":2276064034873,"title":"Mindfulness and Sleep - Anna Black","handle":"mindfulness-and-sleep-anna-black","description":"\u003cp\u003e\u003cb\u003eHow to improve your sleep quality through practising mindfulness\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being awake, which in turn reduces our anxiety around not sleeping. This may mean we drift off to sleep, but even if we are still awake, the mind is quieter. In \u003cem\u003eMindfulness and Sleep\u003c\/em\u003e Anna Black introduces mindfulness and explains how it can help change your relationship to sleep as well as reduce stress. There are 25 practices and activities that introduce mindfulness and how to practise it. These include meditations for night- and daytime, as well as everyday activities that shine a light on our habitual patterns and behaviours and help create better habits to support the body’s self-regulating sleep system. Learn how to keep a sleep diary, too, which allows you to make notes about what you discover when you pay attention to what helps and hinders you in sleeping.\u003c\/p\u003e","published_at":"2019-06-05T22:31:08+01:00","created_at":"2019-06-05T22:39:30+01:00","vendor":"RPS","type":"Book Mindfulness and Sleep","tags":[],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19414905028665,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MINDSL-AB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Mindfulness and Sleep - Anna Black","public_title":null,"options":["Default Title"],"price":1400,"weight":440,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.33.46.png?v=1559854198"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.33.46.png?v=1559854198","options":["Title"],"media":[{"alt":null,"id":2717219258425,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.33.46.png?v=1570195145"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.33.46.png?v=1570195145","width":530}],"content":"\u003cp\u003e\u003cb\u003eHow to improve your sleep quality through practising mindfulness\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being awake, which in turn reduces our anxiety around not sleeping. This may mean we drift off to sleep, but even if we are still awake, the mind is quieter. In \u003cem\u003eMindfulness and Sleep\u003c\/em\u003e Anna Black introduces mindfulness and explains how it can help change your relationship to sleep as well as reduce stress. There are 25 practices and activities that introduce mindfulness and how to practise it. These include meditations for night- and daytime, as well as everyday activities that shine a light on our habitual patterns and behaviours and help create better habits to support the body’s self-regulating sleep system. Learn how to keep a sleep diary, too, which allows you to make notes about what you discover when you pay attention to what helps and hinders you in sleeping.\u003c\/p\u003e"}

Mindfulness On The Go - Anna Black

£14.00
{"id":2276044767289,"title":"Mindfulness On The Go - Anna Black","handle":"mindfulness-on-the-go-anna-black","description":"\u003cp\u003e\u003cstrong\u003eDiscover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.\u003c\/p\u003e\n\u003cp\u003eIt is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all. \u003cem\u003eMindfulness on the Go\u003c\/em\u003e is designed to address this problem. It introduces the essential pillars of mindfulness and how to cultivate it, then offers 52 suggestions, divided into practices and activities, to start using it every day. Practices are mini meditations to do while you are out and about, while activities focus more on becoming aware of your habitual patterns of behaviour, as well as how mindfulness can help you to cultivate new ones. By focusing on just one thing per day, it makes it easier to remember rather than just feeling you should be mindful all the time. As you become familiar with the type of practices, you will find that you begin to do them without the prompts, and mindfulness will become part of your daily life.\u003c\/p\u003e","published_at":"2019-06-05T22:27:51+01:00","created_at":"2019-06-05T22:30:02+01:00","vendor":"RPS","type":"Book Mindfulness on the go","tags":[],"price":1400,"price_min":1400,"price_max":1400,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19414783950905,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MINDOTG-AB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Mindfulness On The Go - Anna Black","public_title":null,"options":["Default Title"],"price":1400,"weight":440,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.28.39.png?v=1559854197"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.28.39.png?v=1559854197","options":["Title"],"media":[{"alt":null,"id":2717206609977,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.28.39.png?v=1570195142"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_22.28.39.png?v=1570195142","width":530}],"content":"\u003cp\u003e\u003cstrong\u003eDiscover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.\u003c\/p\u003e\n\u003cp\u003eIt is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all. \u003cem\u003eMindfulness on the Go\u003c\/em\u003e is designed to address this problem. It introduces the essential pillars of mindfulness and how to cultivate it, then offers 52 suggestions, divided into practices and activities, to start using it every day. Practices are mini meditations to do while you are out and about, while activities focus more on becoming aware of your habitual patterns of behaviour, as well as how mindfulness can help you to cultivate new ones. By focusing on just one thing per day, it makes it easier to remember rather than just feeling you should be mindful all the time. As you become familiar with the type of practices, you will find that you begin to do them without the prompts, and mindfulness will become part of your daily life.\u003c\/p\u003e"}

Shinrin-Yoku: The Art and Science of Forest Bathing - Dr Qing Li

{"id":4495834775594,"title":"Shinrin-Yoku: The Art and Science of Forest Bathing - Dr Qing Li","handle":"shinrin-yoku-the-art-and-science-of-forest-bathing-dr-qing-li","description":"\u003cp\u003eShinrin = Forest \u003cbr\u003eYoku = Bathing\u003c\/p\u003e\n\u003cp\u003eShinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.\u003c\/p\u003e\n\u003cp\u003eForest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.\u003c\/p\u003e","published_at":"2020-06-05T04:56:08+01:00","created_at":"2020-06-05T04:57:57+01:00","vendor":"Randomhouse\/Penguin","type":"Shinrin-Yoku: The Art and Science of Forest Bathing - Dr Qing Li","tags":[],"price":1200,"price_min":1200,"price_max":1200,"available":false,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31702619488298,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Shunrin-DrQ","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Shinrin-Yoku: The Art and Science of Forest Bathing - Dr Qing Li","public_title":null,"options":["Default Title"],"price":1200,"weight":744,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.55.41.png?v=1591329479"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.55.41.png?v=1591329479","options":["Title"],"media":[{"alt":null,"id":6721685815338,"position":1,"preview_image":{"aspect_ratio":1.003,"height":655,"width":657,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.55.41.png?v=1591329479"},"aspect_ratio":1.003,"height":655,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/ScreenShot2020-06-05at04.55.41.png?v=1591329479","width":657}],"content":"\u003cp\u003eShinrin = Forest \u003cbr\u003eYoku = Bathing\u003c\/p\u003e\n\u003cp\u003eShinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn.\u003c\/p\u003e\n\u003cp\u003eForest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.\u003c\/p\u003e"}

Ikigai - Héctor García & Francesc Miralles

£13.00
{"id":2249058254905,"title":"Ikigai - Héctor García \u0026 Francesc Miralles","handle":"ikigai-hector-garcia-francesc-miralles","description":"\u003cp\u003eThe Japanese secret to a long and happy life\u003c\/p\u003e\n\u003cp\u003eBoth inspiring and comforting, this book will help you uncover your own I\u003ci\u003ekigai\u003c\/i\u003e, and equip you to change your life. Leave stress and urgency behind, and throw yourself into finding your purpose, nurturing your friendships, and pursuing your passions.\u003c\/p\u003e\n\u003cp\u003eMake every day of your life joyful and meaningful with \u003ci\u003eIkigai\u003c\/i\u003e.\u003c\/p\u003e","published_at":"2019-05-23T00:11:54+01:00","created_at":"2019-05-23T00:17:11+01:00","vendor":"Randomhouse\/Penguin","type":"Ikigai","tags":[],"price":1300,"price_min":1300,"price_max":1300,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19344164356153,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"IKIGAI-HEC","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ikigai - Héctor García \u0026 Francesc Miralles","public_title":null,"options":["Default Title"],"price":1300,"weight":273,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781786330895"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_00.12.37.png?v=1559854010"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_00.12.37.png?v=1559854010","options":["Title"],"media":[{"alt":null,"id":2701144588345,"position":1,"preview_image":{"aspect_ratio":1.0,"height":420,"width":420,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_00.12.37.png?v=1570191547"},"aspect_ratio":1.0,"height":420,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_00.12.37.png?v=1570191547","width":420}],"content":"\u003cp\u003eThe Japanese secret to a long and happy life\u003c\/p\u003e\n\u003cp\u003eBoth inspiring and comforting, this book will help you uncover your own I\u003ci\u003ekigai\u003c\/i\u003e, and equip you to change your life. Leave stress and urgency behind, and throw yourself into finding your purpose, nurturing your friendships, and pursuing your passions.\u003c\/p\u003e\n\u003cp\u003eMake every day of your life joyful and meaningful with \u003ci\u003eIkigai\u003c\/i\u003e.\u003c\/p\u003e"}

Make Your Bed - William H. McRaven

£10.00
{"id":2249813360697,"title":"Make Your Bed - William H. McRaven","handle":"make-your-bed-william-h-mcraven","description":"\u003cp\u003eTHE INCREDIBLE No. 1 New York Times BESTSELLER\u003c\/p\u003e\n\u003cp\u003e'Superb, smart, and succinct' Forbes\u003c\/p\u003e\n\u003cp\u003eLearn lessons to live by . . .\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e_____________\u003c\/p\u003e\n\u003cp\u003eIf you want to change the world, start off by making your bed.\u003c\/p\u003e\n\u003cp\u003eIn 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas, in a video which has since been watched over 10 million times.\u003c\/p\u003e\n\u003cp\u003eHe shared the 10 principles he had learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life. He explained how anyone can use these basic lessons to change themselves - and the world - for the better . . .\u003c\/p\u003e\n\u003cp\u003eBuilding on these principles in this book, McRaven recounts tales from his own life and from people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honour, and courage.\u003c\/p\u003e\n\u003cp\u003eTold with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e_____________\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e'A book to inspire your children and grandchildren to become everything that they can' - The Wall Street Journal\u003c\/p\u003e","published_at":"2019-05-23T09:26:53+01:00","created_at":"2019-05-23T09:29:21+01:00","vendor":"Randomhouse\/Penguin","type":"Make your bed","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19346042028089,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MYB-WILL","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Make Your Bed - William H. McRaven","public_title":null,"options":["Default Title"],"price":1000,"weight":184,"compare_at_price":0,"inventory_management":"shopify","barcode":"9780718188863"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.27.58.png?v=1559854019"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.27.58.png?v=1559854019","options":["Title"],"media":[{"alt":null,"id":2701900021817,"position":1,"preview_image":{"aspect_ratio":1.0,"height":461,"width":461,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.27.58.png?v=1570191704"},"aspect_ratio":1.0,"height":461,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.27.58.png?v=1570191704","width":461}],"content":"\u003cp\u003eTHE INCREDIBLE No. 1 New York Times BESTSELLER\u003c\/p\u003e\n\u003cp\u003e'Superb, smart, and succinct' Forbes\u003c\/p\u003e\n\u003cp\u003eLearn lessons to live by . . .\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e_____________\u003c\/p\u003e\n\u003cp\u003eIf you want to change the world, start off by making your bed.\u003c\/p\u003e\n\u003cp\u003eIn 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas, in a video which has since been watched over 10 million times.\u003c\/p\u003e\n\u003cp\u003eHe shared the 10 principles he had learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life. He explained how anyone can use these basic lessons to change themselves - and the world - for the better . . .\u003c\/p\u003e\n\u003cp\u003eBuilding on these principles in this book, McRaven recounts tales from his own life and from people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honour, and courage.\u003c\/p\u003e\n\u003cp\u003eTold with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e_____________\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e'A book to inspire your children and grandchildren to become everything that they can' - The Wall Street Journal\u003c\/p\u003e"}

Spark Joy - Marie Kondo

£13.00
{"id":2249797402681,"title":"Spark Joy - Marie Kondo","handle":"spark-joy-marie-kondo","description":"\u003cp\u003eMarie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo\u003c\/p\u003e\n\u003cp\u003eSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. Charming line drawings explain how to properly organise drawers, wardrobes, cupboards and cabinets. The illustrations also show Ms Kondo’s unique folding method, clearly showing how to fold anything from shirts, trousers and jackets to skirts, socks and bras.\u003c\/p\u003e\n\u003cp\u003eThe secret to Marie Kondo’s unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something ‘sparks joy’ and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change.\u003c\/p\u003e\n\u003cp\u003eMarie Kondo’s first book, The Life-Changing Magic of Tidying, presents her unique tidying philosophy and introduces readers to the basics of her KonMari method. It has already transformed the homes and lives of millions of people around the world. Spark Joy is Marie Kondo’s in-depth tidying masterclass, focusing on the detail of how to declutter and organise your home.\u003c\/p\u003e","published_at":"2019-05-23T09:14:03+01:00","created_at":"2019-05-23T09:16:55+01:00","vendor":"Randomhouse\/Penguin","type":"Spark Joy","tags":[],"price":1300,"price_min":1300,"price_max":1300,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19345978163257,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Spark Joy - Marie Kondo","public_title":null,"options":["Default Title"],"price":1300,"weight":0,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781785041020"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.16.07.png?v=1559854017"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.16.07.png?v=1559854017","options":["Title"],"media":[{"alt":null,"id":2701891239993,"position":1,"preview_image":{"aspect_ratio":1.0,"height":431,"width":431,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.16.07.png?v=1570191702"},"aspect_ratio":1.0,"height":431,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.16.07.png?v=1570191702","width":431}],"content":"\u003cp\u003eMarie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo\u003c\/p\u003e\n\u003cp\u003eSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. Charming line drawings explain how to properly organise drawers, wardrobes, cupboards and cabinets. The illustrations also show Ms Kondo’s unique folding method, clearly showing how to fold anything from shirts, trousers and jackets to skirts, socks and bras.\u003c\/p\u003e\n\u003cp\u003eThe secret to Marie Kondo’s unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something ‘sparks joy’ and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change.\u003c\/p\u003e\n\u003cp\u003eMarie Kondo’s first book, The Life-Changing Magic of Tidying, presents her unique tidying philosophy and introduces readers to the basics of her KonMari method. It has already transformed the homes and lives of millions of people around the world. Spark Joy is Marie Kondo’s in-depth tidying masterclass, focusing on the detail of how to declutter and organise your home.\u003c\/p\u003e"}

The Life-Changing Magic of Tidying - Marie Kondo

£16.00
{"id":2249791832121,"title":"The Life-Changing Magic of Tidying - Marie Kondo","handle":"the-life-changing-magic-of-tidying-marie-kondo","description":"\u003cp\u003e\u003cb\u003eMarie Kondo will help you declutter your life with her new major Netflix series \u003ci\u003eOrganise the World with Marie Kondo.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard.\u003c\/p\u003e\n\u003cp\u003eThe KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You can also find the courage to move on from the negative aspects of your life. For example, you can recognise and finish a bad relationship, stop feeling anxious or finally lose weight.\u003c\/p\u003e\n\u003cp\u003eMarie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book. Alternatively, if you want to share The Life-Changing Magic of Tidying with your friends and family this lovely edition is the perfect gift.\u003c\/p\u003e","published_at":"2019-05-23T09:10:23+01:00","created_at":"2019-05-23T09:12:34+01:00","vendor":"Randomhouse\/Penguin","type":"Life changing magic of tidying","tags":[],"price":1600,"price_min":1600,"price_max":1600,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19345951752249,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Life-Changing Magic of Tidying - Marie Kondo","public_title":null,"options":["Default Title"],"price":1600,"weight":0,"compare_at_price":0,"inventory_management":"shopify","barcode":"9780091955106"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.11.30.png?v=1559854016"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.11.30.png?v=1559854016","options":["Title"],"media":[{"alt":null,"id":2701889142841,"position":1,"preview_image":{"aspect_ratio":1.0,"height":431,"width":431,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.11.30.png?v=1570191702"},"aspect_ratio":1.0,"height":431,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.11.30.png?v=1570191702","width":431}],"content":"\u003cp\u003e\u003cb\u003eMarie Kondo will help you declutter your life with her new major Netflix series \u003ci\u003eOrganise the World with Marie Kondo.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard.\u003c\/p\u003e\n\u003cp\u003eThe KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You can also find the courage to move on from the negative aspects of your life. For example, you can recognise and finish a bad relationship, stop feeling anxious or finally lose weight.\u003c\/p\u003e\n\u003cp\u003eMarie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book. Alternatively, if you want to share The Life-Changing Magic of Tidying with your friends and family this lovely edition is the perfect gift.\u003c\/p\u003e"}

Goodbye, Things - Fumio Sasaki

£10.00
{"id":2249827713081,"title":"Goodbye, Things - Fumio Sasaki","handle":"goodbye-things-fumio-sasaki","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying goodbye to some of your things'\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it.\u003c\/p\u003e\n\u003cp\u003eIn this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules - discard it if you haven't used it in a year; be a borrower; find your uniform; keep photos of the things you love - that can help all of us lead simpler, happier, more fulfilled lives.\u003c\/p\u003e\n\u003cp\u003e\"Meet the new king of decluttering\" The Times\u003c\/p\u003e\n\u003cp\u003e\"Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki\" - Parade\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2019-05-23T09:39:10+01:00","created_at":"2019-05-23T09:41:44+01:00","vendor":"Randomhouse\/Penguin","type":"Goodbye Things","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19346100879417,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GOOD-THINGS-SAS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Goodbye, Things - Fumio Sasaki","public_title":null,"options":["Default Title"],"price":1000,"weight":219,"compare_at_price":0,"inventory_management":"shopify","barcode":"9780141986388"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.40.41.png?v=1559854031"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.40.41.png?v=1559854031","options":["Title"],"media":[{"alt":null,"id":2701906083897,"position":1,"preview_image":{"aspect_ratio":1.0,"height":461,"width":461,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.40.41.png?v=1570191706"},"aspect_ratio":1.0,"height":461,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.40.41.png?v=1570191706","width":461}],"content":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e'There's happiness in having less. If you are anything like how I used to be - miserable, constantly comparing yourself with others, or just believing your life sucks - I think you should try saying goodbye to some of your things'\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down - so he started to get rid of it.\u003c\/p\u003e\n\u003cp\u003eIn this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules - discard it if you haven't used it in a year; be a borrower; find your uniform; keep photos of the things you love - that can help all of us lead simpler, happier, more fulfilled lives.\u003c\/p\u003e\n\u003cp\u003e\"Meet the new king of decluttering\" The Times\u003c\/p\u003e\n\u003cp\u003e\"Take your spring cleaning to the next level with Goodbye, Things by Fumio Sasaki\" - Parade\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e"}

Holistic Spaces - Anjie Cho

£10.00
{"id":2276253696057,"title":"Holistic Spaces - Anjie Cho","handle":"holistic-spaces-anjie-cho","description":"\u003cp\u003e\u003cstrong\u003eTransform your home into a calm, balanced and harmonious oasis using architect Anjie Cho’s helpful advice, drawing on her background in green design and feng shui.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in \u003cem\u003eHolistic Spaces\u003c\/em\u003e show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.\u003c\/p\u003e","published_at":"2019-06-05T23:56:43+01:00","created_at":"2019-06-05T23:58:43+01:00","vendor":"RPS","type":"Book Holistic Spaces","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19415674126393,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"HS-AC","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Holistic Spaces - Anjie Cho","public_title":null,"options":["Default Title"],"price":1000,"weight":617,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.57.22.png?v=1559775529"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.57.22.png?v=1559775529","options":["Title"],"media":[{"alt":null,"id":2717315006521,"position":1,"preview_image":{"aspect_ratio":0.828,"height":553,"width":458,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.57.22.png?v=1570195166"},"aspect_ratio":0.828,"height":553,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_23.57.22.png?v=1570195166","width":458}],"content":"\u003cp\u003e\u003cstrong\u003eTransform your home into a calm, balanced and harmonious oasis using architect Anjie Cho’s helpful advice, drawing on her background in green design and feng shui.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in \u003cem\u003eHolistic Spaces\u003c\/em\u003e show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.\u003c\/p\u003e"}

A Life Less Ordinary - Zoe Ellison & Alex Legendre

£26.00
{"id":2275620880441,"title":"A Life Less Ordinary - Zoe Ellison \u0026 Alex Legendre","handle":"a-life-less-ordinary-zoe-ellison-alex-legendre","description":"\u003cp\u003e\u003cstrong\u003eAn intimate glimpse of the artistry of two women whose beautiful, evocative, and carefully curated interiors are crafted from what they find around them.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eZoe Ellison and Alex Legendre have created a beautiful shopping and interiors experience with their unique store i gigi – a haven of beautiful gifts and unique pieces for your home. The muted, earthy colour palette is chic and modern and yet utterly timeless, allowing their pieces to fit seamlessly into any home. In this, their first book, they share their secrets and open their hearts as they describe the journey they have taken, what makes them tick and their philosophy, friendship, inspirations, ideas and interiors. i gigi is a destination store, selling the idea of a beautiful yet practical and achievable lifestyle. Their interiors feature reclaimed and revamped pieces and rooms that have been created on a shoestring. With stunning photography throughout, this is a truly fascinating look into their world.\u003c\/p\u003e","published_at":"2019-06-05T18:56:02+01:00","created_at":"2019-06-05T18:59:07+01:00","vendor":"RPS","type":"Book A Life less ordinary","tags":[],"price":2600,"price_min":2600,"price_max":2600,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19413134803001,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"LifeLessOrd-B","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"A Life Less Ordinary - Zoe Ellison \u0026 Alex Legendre","public_title":null,"options":["Default Title"],"price":2600,"weight":1,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.48.12.png?v=1559854196"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.48.12.png?v=1559854196","options":["Title"],"media":[{"alt":null,"id":2716873850937,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.48.12.png?v=1570195068"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.48.12.png?v=1570195068","width":530}],"content":"\u003cp\u003e\u003cstrong\u003eAn intimate glimpse of the artistry of two women whose beautiful, evocative, and carefully curated interiors are crafted from what they find around them.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eZoe Ellison and Alex Legendre have created a beautiful shopping and interiors experience with their unique store i gigi – a haven of beautiful gifts and unique pieces for your home. The muted, earthy colour palette is chic and modern and yet utterly timeless, allowing their pieces to fit seamlessly into any home. In this, their first book, they share their secrets and open their hearts as they describe the journey they have taken, what makes them tick and their philosophy, friendship, inspirations, ideas and interiors. i gigi is a destination store, selling the idea of a beautiful yet practical and achievable lifestyle. Their interiors feature reclaimed and revamped pieces and rooms that have been created on a shoestring. With stunning photography throughout, this is a truly fascinating look into their world.\u003c\/p\u003e"}

Global Bohemian - Fifi O'Neil

£20.00
{"id":2274774548537,"title":"Global Bohemian - Fifi O'Neil","handle":"global-bohemian-fifi-oneil","description":"\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eGlobal Bohemian\u003c\/em\u003e, Fifi O’Neill shows how you can bring gypset style into your home, fusing the colourful, eccentric style of bohemian living with inspirations from far-flung places.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhy settle for one style when you can indulge your love of several? Whether exuberant or subtle, eclectic or sophisticated, bohemian style welcomes a freethinking approach to decorating. Fifi O’Neill shows you how to combine originality, creative energy, whimsy and a love of travel to create adventurous, authentic, and enchanting interiors. Find inspiration for making your home truly unique by mixing pieces with traditional style alongside finds from your travels. Whether you want to transform understated spaces by adding intriguing nomadic elements, incorporating tropical and beach motifs, or hints of glamour,\u003cem\u003e Global Bohemian\u003c\/em\u003e offers ample and affordable decorative options and celebrates self-expression, inspiration, passion and personal flair.\u003c\/p\u003e","published_at":"2019-06-05T13:45:26+01:00","created_at":"2019-06-05T13:46:54+01:00","vendor":"RPS","type":"Book Global Bohemian","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410495569977,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GLOBO-FO","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Global Bohemian - Fifi O'Neil","public_title":null,"options":["Default Title"],"price":2000,"weight":958,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.45.08.png?v=1559854196"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.45.08.png?v=1559854196","options":["Title"],"media":[{"alt":null,"id":2716310437945,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.45.08.png?v=1570194944"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.45.08.png?v=1570194944","width":530}],"content":"\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eGlobal Bohemian\u003c\/em\u003e, Fifi O’Neill shows how you can bring gypset style into your home, fusing the colourful, eccentric style of bohemian living with inspirations from far-flung places.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhy settle for one style when you can indulge your love of several? Whether exuberant or subtle, eclectic or sophisticated, bohemian style welcomes a freethinking approach to decorating. Fifi O’Neill shows you how to combine originality, creative energy, whimsy and a love of travel to create adventurous, authentic, and enchanting interiors. Find inspiration for making your home truly unique by mixing pieces with traditional style alongside finds from your travels. Whether you want to transform understated spaces by adding intriguing nomadic elements, incorporating tropical and beach motifs, or hints of glamour,\u003cem\u003e Global Bohemian\u003c\/em\u003e offers ample and affordable decorative options and celebrates self-expression, inspiration, passion and personal flair.\u003c\/p\u003e"}

The Creative Home - Geraldine James

£20.00
{"id":2274743058489,"title":"The Creative Home - Geraldine James","handle":"the-creative-home","description":"\u003cp\u003e\u003cstrong\u003eInspiring ideas for beautiful living\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet Geraldine James show you how to reinvent your home with new and exciting ways to make it uniquely yours.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eT\u003c\/em\u003e\u003cem\u003ehe Creative Home\u003c\/em\u003e brings together the best of Geraldine James' \u003cem\u003eCreative\u003c\/em\u003e series of books and shows how to apply these ideas in your own home. Whether you live in a bustling family home, in a compact city pied \u003cspan\u003eà \u003c\/span\u003eterre, or in a country or seaside retreat, you will find inspiration here for your ideal living space. \u003c\/p\u003e\n\u003cp\u003eThere are four chapters on different areas of the house, including kitchens and dining areas, living rooms, home offices and studios, and bedrooms and bathrooms. A final chapter shows how your home can be used to show off your treasures and store your collections. There are rooms of different styles—from sleek and minimal spaces to thrifty chic-style rooms furnished with second-hand buys—as well as displays featuring designer items alongside inherited family heirlooms. The one thing every room has in common is that it has been furnished and decorated with great attention to detail.\u003c\/p\u003e","published_at":"2019-06-05T13:31:59+01:00","created_at":"2019-06-05T13:33:38+01:00","vendor":"RPS","type":"Book The Creative Home","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410418434105,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"THECREH-GJ","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Creative Home - Geraldine James","public_title":null,"options":["Default Title"],"price":2000,"weight":9,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.32.15.png?v=1592643926"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.32.15.png?v=1592643926","options":["Title"],"media":[{"alt":null,"id":2716288385081,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.32.15.png?v=1570194940"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.32.15.png?v=1570194940","width":530}],"content":"\u003cp\u003e\u003cstrong\u003eInspiring ideas for beautiful living\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLet Geraldine James show you how to reinvent your home with new and exciting ways to make it uniquely yours.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eT\u003c\/em\u003e\u003cem\u003ehe Creative Home\u003c\/em\u003e brings together the best of Geraldine James' \u003cem\u003eCreative\u003c\/em\u003e series of books and shows how to apply these ideas in your own home. Whether you live in a bustling family home, in a compact city pied \u003cspan\u003eà \u003c\/span\u003eterre, or in a country or seaside retreat, you will find inspiration here for your ideal living space. \u003c\/p\u003e\n\u003cp\u003eThere are four chapters on different areas of the house, including kitchens and dining areas, living rooms, home offices and studios, and bedrooms and bathrooms. A final chapter shows how your home can be used to show off your treasures and store your collections. There are rooms of different styles—from sleek and minimal spaces to thrifty chic-style rooms furnished with second-hand buys—as well as displays featuring designer items alongside inherited family heirlooms. The one thing every room has in common is that it has been furnished and decorated with great attention to detail.\u003c\/p\u003e"}

Simply Scandinavian - Sara Norman

£20.00
{"id":2274736668729,"title":"Simply Scandinavian - Sara Norman","handle":"simply-scandinavian","description":"\u003cp\u003e\u003cstrong\u003eAn inspirational survey of 20 outstanding homes ranging from tiny cabins to elegant apartments in Sweden, Finland, Norway and Denmark.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eScandinavian interior design is admired the world over for its unpretentious simplicity and understated elegance. Rooms are typically airy, light and bright. Furnishings are modern design classics from the key names of Scandinavian design (Hans Wegner, Poul Kjaerholm, Arne Jacobsen and Marimekko, to name but a few) mixed with pretty antique and vintage pieces. The beauty of natural materials, especially wood, is celebrated. It's a style that's entirely in tune with our current desire for calm, comfortable and uncluttered spaces to live in.\u003c\/p\u003e\n\u003cp\u003eThe 20 homes featured in this book are presented as case studies, with chapters including Elegant Simplicity, Vintage-Inspired, Pared-down Modern and Contemporary Rustic. Each home showcases an aspect of Scandinavian interior design and the home owners include architects, fashion and jewellery designers and antique dealers. The accompanying text offers a fascinating insight into each home, describing its design, planning and evolution.\u003c\/p\u003e","published_at":"2019-06-05T13:29:46+01:00","created_at":"2019-06-05T13:31:41+01:00","vendor":"RPS","type":"Book Simply Scandinavian","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410403655737,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"SSCAN","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Simply Scandinavian - Sara Norman","public_title":null,"options":["Default Title"],"price":2000,"weight":972,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.30.02.png?v=1559854195"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.30.02.png?v=1559854195","options":["Title"],"media":[{"alt":null,"id":2716285796409,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.30.02.png?v=1570194939"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.30.02.png?v=1570194939","width":530}],"content":"\u003cp\u003e\u003cstrong\u003eAn inspirational survey of 20 outstanding homes ranging from tiny cabins to elegant apartments in Sweden, Finland, Norway and Denmark.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eScandinavian interior design is admired the world over for its unpretentious simplicity and understated elegance. Rooms are typically airy, light and bright. Furnishings are modern design classics from the key names of Scandinavian design (Hans Wegner, Poul Kjaerholm, Arne Jacobsen and Marimekko, to name but a few) mixed with pretty antique and vintage pieces. The beauty of natural materials, especially wood, is celebrated. It's a style that's entirely in tune with our current desire for calm, comfortable and uncluttered spaces to live in.\u003c\/p\u003e\n\u003cp\u003eThe 20 homes featured in this book are presented as case studies, with chapters including Elegant Simplicity, Vintage-Inspired, Pared-down Modern and Contemporary Rustic. Each home showcases an aspect of Scandinavian interior design and the home owners include architects, fashion and jewellery designers and antique dealers. The accompanying text offers a fascinating insight into each home, describing its design, planning and evolution.\u003c\/p\u003e"}

The Scandinavian home - Niki Brantmark

£20.00
{"id":2274730115129,"title":"The Scandinavian home - Niki Brantmark","handle":"the-scandinavian-home-niki-brantmark","description":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden and Finland.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eScandinavia is famous for its distinctive style: homes are pared-back and simple, and form and function are combined to create aesthetically pleasing and practical interiors. Scandinavians are inspired by light, having an abundance of it in summer but so little of it in winter, and house designs tend to maximise the amount of natural light that enters the home, and allow the inhabitants to make the most of outdoor life during the summer. Similarly, nature and the weather are major influences: homes are made warm and cosy for the freezing winter months – not just literally with log burners, but also through incorporating wood and natural materials.\u003c\/p\u003e\n\u003cp\u003eIn this interiors book Niki Brantmark, owner of the interior design blog My Scandinavian Home, presents a wide-ranging collection of these beautiful homes and explores how the Scandinavian lifestyle is reflected in them all. From minimalist or bohemian urban living to soft country homes and spectacular rural retreats; this collection of stunning interiors will put Scandi style within every reader's reach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"8779442501\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-06-05T13:28:30+01:00","created_at":"2019-06-05T13:29:33+01:00","vendor":"RPS","type":"Book The Scandinavian home","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410387468345,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TSCANH-NB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Scandinavian home - Niki Brantmark","public_title":null,"options":["Default Title"],"price":2000,"weight":950,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.28.15.png?v=1559854194"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.28.15.png?v=1559854194","options":["Title"],"media":[{"alt":null,"id":2716282847289,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.28.15.png?v=1570194939"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.28.15.png?v=1570194939","width":530}],"content":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover classic and contemporary Scandinavian style with specially commissioned photography of homes in Denmark, Norway, Sweden and Finland.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eScandinavia is famous for its distinctive style: homes are pared-back and simple, and form and function are combined to create aesthetically pleasing and practical interiors. Scandinavians are inspired by light, having an abundance of it in summer but so little of it in winter, and house designs tend to maximise the amount of natural light that enters the home, and allow the inhabitants to make the most of outdoor life during the summer. Similarly, nature and the weather are major influences: homes are made warm and cosy for the freezing winter months – not just literally with log burners, but also through incorporating wood and natural materials.\u003c\/p\u003e\n\u003cp\u003eIn this interiors book Niki Brantmark, owner of the interior design blog My Scandinavian Home, presents a wide-ranging collection of these beautiful homes and explores how the Scandinavian lifestyle is reflected in them all. From minimalist or bohemian urban living to soft country homes and spectacular rural retreats; this collection of stunning interiors will put Scandi style within every reader's reach.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"8779442501\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Natural Living Style - Selina Lake

£20.00
{"id":2274726641721,"title":"Natural Living Style - Selina Lake","handle":"natural-living-style-selina-lake","description":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eNatural Living Style\u003c\/em\u003e, Selina Lake reveals how to create a beautiful and stylish home that is as natural, plastic-free and sustainable as possible.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn Inspirations, Selina starts by revealing the concepts that inspire her: natural decor, living simply, mindful consumption, recycling, up-cycling and reducing plastic waste. She looks at materials suited to the natural living look, including wood, bamboo, cork, recycled glass and up-cycled materials. In Textures, she focuses on organic fabrics, fibres such as coir and rattan and eco-friendly paints. Finally, she shows how to style the home using lighting, decorative objects, vintage pieces, garden flowers and house plants. In the second section, Natural Living Spaces, Selina shows how sustainability and style can go hand in hand in living rooms, kitchens, bedrooms, bathrooms, home offices and even utility rooms. In The Natural Garden, she steps outside to discuss green gardening, growing your own produce and venturing further afield to camp, travel and explore. Throughout, eco-friendly tips and hints will inspire those who want to lighten their footprint on the planet. Last but not least, the Natural Resources section will help readers get the look and create a sustainable, eco-friendly home of their own.\u003c\/p\u003e\n\u003cp\u003e‘\u003cem\u003eOur favourite stylist is back – we can't stop drooling over Selina Lake's new book...\u003c\/em\u003e’ Mollie Makes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"2180610555952\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-06-05T13:23:51+01:00","created_at":"2019-06-05T13:27:44+01:00","vendor":"RPS","type":"Book Natural Living Style","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410376327225,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"NLS-SL","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Natural Living Style - Selina Lake","public_title":null,"options":["Default Title"],"price":2000,"weight":960,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.26.41.png?v=1559854193"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.26.41.png?v=1559854193","options":["Title"],"media":[{"alt":null,"id":2716280651833,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.26.41.png?v=1570194938"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.26.41.png?v=1570194938","width":530}],"content":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eNatural Living Style\u003c\/em\u003e, Selina Lake reveals how to create a beautiful and stylish home that is as natural, plastic-free and sustainable as possible.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn Inspirations, Selina starts by revealing the concepts that inspire her: natural decor, living simply, mindful consumption, recycling, up-cycling and reducing plastic waste. She looks at materials suited to the natural living look, including wood, bamboo, cork, recycled glass and up-cycled materials. In Textures, she focuses on organic fabrics, fibres such as coir and rattan and eco-friendly paints. Finally, she shows how to style the home using lighting, decorative objects, vintage pieces, garden flowers and house plants. In the second section, Natural Living Spaces, Selina shows how sustainability and style can go hand in hand in living rooms, kitchens, bedrooms, bathrooms, home offices and even utility rooms. In The Natural Garden, she steps outside to discuss green gardening, growing your own produce and venturing further afield to camp, travel and explore. Throughout, eco-friendly tips and hints will inspire those who want to lighten their footprint on the planet. Last but not least, the Natural Resources section will help readers get the look and create a sustainable, eco-friendly home of their own.\u003c\/p\u003e\n\u003cp\u003e‘\u003cem\u003eOur favourite stylist is back – we can't stop drooling over Selina Lake's new book...\u003c\/em\u003e’ Mollie Makes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"2180610555952\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Wild at Home - Hilton Carter

£15.00
{"id":2274712387641,"title":"Wild at Home - Hilton Carter","handle":"wild-at-home-hilton-carter","description":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eHow to style and care for beautiful plants\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\"Hilton Carter's love for plants is infectious... His lush and exuberant displays are inspiring reminders that plants can be so much more than neat little containers on a window sill.\"\u003c\/strong\u003e Grace Bonney, Founder and Editor-in-Chief, Design*Sponge \u003c\/p\u003e\n\u003cp\u003eTake a tour through Hilton’s own apartment and other lush spaces, filled with a huge array of thriving plants, and learn all you need to know to create your own urban jungle. As the owner of over 200 plants, Hilton feels strongly about the role of plants in one’s home – not just for the beauty they add, but for health benefits as well: ‘having plants in your home not only adds life, but changes the airflow throughout. It’s also a key design element when styling your place. For me, it wasn’t about just having greenery, but having the right variety of greenery. I like to see the different textures of foliage all grouped together. You take a fiddle leaf fig and sandwich it between a birds of paradise and a monstera and…. yes!’ You will be armed with the know-how you need to care for your plants, where to place them, how to propagate, how to find the right pot, and much more, and most importantly, how to arrange them so that they look their best. Combine sizes and leaf shapes to stunning effect, grow your own succulents from leaf cuttings, create your own air plant display, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"2191966076976\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-06-05T13:22:06+01:00","created_at":"2019-06-05T13:23:30+01:00","vendor":"rps","type":"Wild at Home","tags":[],"price":1500,"price_min":1500,"price_max":1500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410347622457,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"WAH-HC","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Wild at Home - Hilton Carter","public_title":null,"options":["Default Title"],"price":1500,"weight":667,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.22.50.png?v=1559854192"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.22.50.png?v=1559854192","options":["Title"],"media":[{"alt":null,"id":2716276260921,"position":1,"preview_image":{"aspect_ratio":1.0,"height":507,"width":507,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.22.50.png?v=1570194937"},"aspect_ratio":1.0,"height":507,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.22.50.png?v=1570194937","width":507}],"content":"\u003cdiv class=\"product-single__description rte\" itemprop=\"description\"\u003e\n\u003cp\u003e\u003cstrong\u003eHow to style and care for beautiful plants\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\"Hilton Carter's love for plants is infectious... His lush and exuberant displays are inspiring reminders that plants can be so much more than neat little containers on a window sill.\"\u003c\/strong\u003e Grace Bonney, Founder and Editor-in-Chief, Design*Sponge \u003c\/p\u003e\n\u003cp\u003eTake a tour through Hilton’s own apartment and other lush spaces, filled with a huge array of thriving plants, and learn all you need to know to create your own urban jungle. As the owner of over 200 plants, Hilton feels strongly about the role of plants in one’s home – not just for the beauty they add, but for health benefits as well: ‘having plants in your home not only adds life, but changes the airflow throughout. It’s also a key design element when styling your place. For me, it wasn’t about just having greenery, but having the right variety of greenery. I like to see the different textures of foliage all grouped together. You take a fiddle leaf fig and sandwich it between a birds of paradise and a monstera and…. yes!’ You will be armed with the know-how you need to care for your plants, where to place them, how to propagate, how to find the right pot, and much more, and most importantly, how to arrange them so that they look their best. Combine sizes and leaf shapes to stunning effect, grow your own succulents from leaf cuttings, create your own air plant display, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"shopify-product-reviews\" data-id=\"2191966076976\"\u003e\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Inspired By Nature - Hans Blomquist

£20.00
{"id":2274708029497,"title":"Inspired By Nature - Hans Blomquist","handle":"inspired-by-nature-hans-blomquist","description":"\u003cp\u003e\u003cstrong\u003eIn Hans Blomquist's new book\u003c\/strong\u003e\u003cem\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cstrong\u003e I\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003enspired by Nature\u003c\/strong\u003e\u003c\/em\u003e\u003cb\u003e, the stylist and art director identifies the connection between our home environment and our emotional well-being.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCelebrated art director and stylist Hans starts off by discussing the essential components of a well-loved home. Nature is at the heart of his decorating philosophy, and contact with the natural world has been linked to reduced stress levels and improved mood. Still lifes and displays of treasured pieces are key to his look, and Hans explains how to style vignettes that will add visual interest as well as a connection to our past. Using contrasting yet harmonious textures will engage our senses, while his favoured earthy palette creates a sense of calm and tranquillity just where we need it most. In the second part of the book, Homes, Hans takes us on a tour of real-life homes that possess a sense of comfort, contentment and beauty and will inspire the reader to create a home that offers a refuge from the wider world as well as the perfect place to welcome family and friends.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e'This book is such a page-turner, I just want to fill my eyes up with more and more of the patina-filled rooms and Hans’ styling.' \u003c\/em\u003eReview of\u003cem\u003e In the Mood for Colour, \u003c\/em\u003eJeska Hearne, Lobster \u0026amp; Swan blog.\u003c\/p\u003e","published_at":"2019-06-05T13:20:25+01:00","created_at":"2019-06-05T13:21:51+01:00","vendor":"RPS","type":"Inspired by Nature","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410335301689,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"IBYN-HB","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Inspired By Nature - Hans Blomquist","public_title":null,"options":["Default Title"],"price":2000,"weight":500,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.20.09.png?v=1559854193"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.20.09.png?v=1559854193","options":["Title"],"media":[{"alt":null,"id":2716272492601,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.20.09.png?v=1570194936"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.20.09.png?v=1570194936","width":530}],"content":"\u003cp\u003e\u003cstrong\u003eIn Hans Blomquist's new book\u003c\/strong\u003e\u003cem\u003e\u003cspan class=\"apple-converted-space\"\u003e\u003cstrong\u003e I\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003enspired by Nature\u003c\/strong\u003e\u003c\/em\u003e\u003cb\u003e, the stylist and art director identifies the connection between our home environment and our emotional well-being.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCelebrated art director and stylist Hans starts off by discussing the essential components of a well-loved home. Nature is at the heart of his decorating philosophy, and contact with the natural world has been linked to reduced stress levels and improved mood. Still lifes and displays of treasured pieces are key to his look, and Hans explains how to style vignettes that will add visual interest as well as a connection to our past. Using contrasting yet harmonious textures will engage our senses, while his favoured earthy palette creates a sense of calm and tranquillity just where we need it most. In the second part of the book, Homes, Hans takes us on a tour of real-life homes that possess a sense of comfort, contentment and beauty and will inspire the reader to create a home that offers a refuge from the wider world as well as the perfect place to welcome family and friends.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e'This book is such a page-turner, I just want to fill my eyes up with more and more of the patina-filled rooms and Hans’ styling.' \u003c\/em\u003eReview of\u003cem\u003e In the Mood for Colour, \u003c\/em\u003eJeska Hearne, Lobster \u0026amp; Swan blog.\u003c\/p\u003e"}

Pink House Living - Emily Murray

£20.00
{"id":2274699935801,"title":"Pink House Living - Emily Murray","handle":"pink-house-living-emily-murray","description":"\u003cp\u003e\u003cem\u003ePink House Living \u003c\/em\u003eis a beautiful, practical guide to decorating with pink by Emily Murray of the award-winning The Pink House blog. Emily draws on her recent interiors projects to guide the reader through their own rose-tinted renovations and includes case studies on well-known interiors experts that reveal their use of pink, their go-to paint shades and where they glean 'pinkspiration'. \u003cem\u003ePink House Living \u003c\/em\u003eis not about decorating your home in pink from rooftop to rugs, but a look at how the colour can be used alongside other hues – sometimes sparingly, sometimes in spades. Divided up by room, the book uses the colour pink and its history as a starting point from which to discuss the decorating process. Readers will be entertained by Emily’s interiors insights and witty turn of phrase while gaining invaluable advice on adding pink – and colour in general – to their homes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePink has become the hottest colour in interiors. Quartz Pink was the Pantone colour of 2016 and since then the hue has gone from strength to strength, playing a starring role at the 2018 Milan Design Week.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e'From advertising to design and fashion, millennial pink has taken popular culture by storm, and it isn't going anywhere' \u003c\/em\u003eHouse \u0026amp; Garden\u003c\/p\u003e","published_at":"2019-06-05T13:09:13+01:00","created_at":"2019-06-05T13:19:10+01:00","vendor":"RPS","type":"Pink House Living","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19410309021753,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PHL-EM","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Pink House Living - Emily Murray","public_title":null,"options":["Default Title"],"price":2000,"weight":783,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.08.42.png?v=1559854192"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.08.42.png?v=1559854192","options":["Title"],"media":[{"alt":null,"id":2716268101689,"position":1,"preview_image":{"aspect_ratio":1.0,"height":530,"width":530,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.08.42.png?v=1570194936"},"aspect_ratio":1.0,"height":530,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-06-05_at_13.08.42.png?v=1570194936","width":530}],"content":"\u003cp\u003e\u003cem\u003ePink House Living \u003c\/em\u003eis a beautiful, practical guide to decorating with pink by Emily Murray of the award-winning The Pink House blog. Emily draws on her recent interiors projects to guide the reader through their own rose-tinted renovations and includes case studies on well-known interiors experts that reveal their use of pink, their go-to paint shades and where they glean 'pinkspiration'. \u003cem\u003ePink House Living \u003c\/em\u003eis not about decorating your home in pink from rooftop to rugs, but a look at how the colour can be used alongside other hues – sometimes sparingly, sometimes in spades. Divided up by room, the book uses the colour pink and its history as a starting point from which to discuss the decorating process. Readers will be entertained by Emily’s interiors insights and witty turn of phrase while gaining invaluable advice on adding pink – and colour in general – to their homes.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePink has become the hottest colour in interiors. Quartz Pink was the Pantone colour of 2016 and since then the hue has gone from strength to strength, playing a starring role at the 2018 Milan Design Week.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e'From advertising to design and fashion, millennial pink has taken popular culture by storm, and it isn't going anywhere' \u003c\/em\u003eHouse \u0026amp; Garden\u003c\/p\u003e"}

The Little Book of Hygge - Meik Wiking

£10.00
{"id":2249823617081,"title":"The Little Book of Hygge - Meik Wiking","handle":"the-little-book-of-hygge-meik-wiking","description":"\u003cp\u003e**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER HALF A MILLION COPIES SOLD AROUND THE WORLD**\u003c\/p\u003e\n\u003cp\u003eDenmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness.\u003c\/p\u003e\n\u003cp\u003eHygge has been described as everything from \"the art of creating intimacy\", \"cosines of the soul\", \"the absence of annoyance\" to \"taking pleasure from the presence of soothing things\", \"cosy togetherness\" and \"the pursuit of everyday pleasures\".\u003c\/p\u003e\n\u003cp\u003eHooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down.\u003c\/p\u003e\n\u003cp\u003eThe Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life.\u003c\/p\u003e","published_at":"2019-05-23T09:36:31+01:00","created_at":"2019-05-23T09:38:49+01:00","vendor":"Randomhouse\/Penguin","type":"The little book of Hygge","tags":[],"price":1000,"price_min":1000,"price_max":1000,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19346088624185,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"TLBOH-MW","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Little Book of Hygge - Meik Wiking","public_title":null,"options":["Default Title"],"price":1000,"weight":496,"compare_at_price":0,"inventory_management":"shopify","barcode":"9780241283912"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.36.58.png?v=1559854021"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.36.58.png?v=1559854021","options":["Title"],"media":[{"alt":null,"id":2701904707641,"position":1,"preview_image":{"aspect_ratio":1.0,"height":412,"width":412,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.36.58.png?v=1570191705"},"aspect_ratio":1.0,"height":412,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.36.58.png?v=1570191705","width":412}],"content":"\u003cp\u003e**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER HALF A MILLION COPIES SOLD AROUND THE WORLD**\u003c\/p\u003e\n\u003cp\u003eDenmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness.\u003c\/p\u003e\n\u003cp\u003eHygge has been described as everything from \"the art of creating intimacy\", \"cosines of the soul\", \"the absence of annoyance\" to \"taking pleasure from the presence of soothing things\", \"cosy togetherness\" and \"the pursuit of everyday pleasures\".\u003c\/p\u003e\n\u003cp\u003eHooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down.\u003c\/p\u003e\n\u003cp\u003eThe Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life.\u003c\/p\u003e"}

Plant-Based Beauty - Jess Arnaudin

{"id":4328042037290,"title":"Plant-Based Beauty - Jess Arnaudin","handle":"plant-based-beauty-jess-arnaudin","description":"\u003cdiv class=\"page\" title=\"Page 28\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eThe essential guide to detoxing your beauty routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlant-based beauty is part of a \u003c\/span\u003e\u003cspan\u003egrowing global movement \u003c\/span\u003e\u003cspan\u003ethat is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our \u003c\/span\u003e\u003cspan\u003epersonal actions \u003c\/span\u003e\u003cspan\u003ehave an effect both on our own levels of wellness and the health of the world around us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlant-Based Beauty \u003c\/span\u003e\u003cspan\u003eis \u003c\/span\u003e\u003cspan\u003ea practical companion to your daily routine, \u003c\/span\u003e\u003cspan\u003ehelping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJess Arnaudin \u003c\/span\u003e\u003cspan\u003ehelps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of\u003c\/span\u003e\u003cspan\u003e'Inside Out Beauty'.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2019-11-11T09:51:51+00:00","created_at":"2019-11-11T15:21:38+00:00","vendor":"Hachette","type":"Plant-Based Beauty","tags":[],"price":1400,"price_min":1400,"price_max":1400,"available":false,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31086551760938,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"PLNT-BTY","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Plant-Based Beauty - Jess Arnaudin","public_title":null,"options":["Default Title"],"price":1400,"weight":200,"compare_at_price":0,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781783253234.jpg?v=1583941362"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781783253234.jpg?v=1583941362","options":["Title"],"media":[{"alt":null,"id":6018450030634,"position":1,"preview_image":{"aspect_ratio":0.718,"height":2551,"width":1831,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781783253234.jpg?v=1583941362"},"aspect_ratio":0.718,"height":2551,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/9781783253234.jpg?v=1583941362","width":1831}],"content":"\u003cdiv class=\"page\" title=\"Page 28\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eThe essential guide to detoxing your beauty routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlant-based beauty is part of a \u003c\/span\u003e\u003cspan\u003egrowing global movement \u003c\/span\u003e\u003cspan\u003ethat is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our \u003c\/span\u003e\u003cspan\u003epersonal actions \u003c\/span\u003e\u003cspan\u003ehave an effect both on our own levels of wellness and the health of the world around us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlant-Based Beauty \u003c\/span\u003e\u003cspan\u003eis \u003c\/span\u003e\u003cspan\u003ea practical companion to your daily routine, \u003c\/span\u003e\u003cspan\u003ehelping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJess Arnaudin \u003c\/span\u003e\u003cspan\u003ehelps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of\u003c\/span\u003e\u003cspan\u003e'Inside Out Beauty'.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

Eat Happy: 30 Minute Feel Good Food - Melissa Hemsley

£24.00
{"id":2249773908025,"title":"Eat Happy: 30 Minute Feel Good Food - Melissa Hemsley","handle":"eat-happy-30-minute-feelgood-food-melissa-hemsley","description":"\u003cp\u003eFeaturing supermarket ingredients, simple methods, and tips and tricks to make no-fuss great food, Eat Happy is designed to see you through the whole week - tempting breakfasts to family dinners and lunches, as well as party food, snacks, baking, desserts, drinks, and simple, healthier versions of takeaway favourites.\u003c\/p\u003e\n\u003cp\u003eComfort and indulgence are at the heart of Melissa healthy food, with plenty of ideas for everyday meals, batch cooking, cutting down on kitchen waste, and dishes that can be enjoyed for supper and leftovers for a packed lunch.\u003c\/p\u003e\n\u003cp\u003eAmongst the 120 brand-new recipes are, Breaded Chicken Katsu Curry, Sesame Salmon with Miso Veg Traybake, Roast Carrots with Pomegranate Molasses and Pistachios, Coconut Chocolate Clusters and Ginger Fruit Loaf.\u003c\/p\u003e\n\u003cp\u003eThese are delicious alternatives and satisfying treats that encourage even the most time-poor cook to take pleasure in healthy fast food that puts taste first.\u003c\/p\u003e","published_at":"2019-05-23T08:55:25+01:00","created_at":"2019-05-23T08:57:02+01:00","vendor":"Randomhouse\/Penguin","type":"Eat Happy: 30-minute Feelgood Food","tags":[],"price":2400,"price_min":2400,"price_max":2400,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19345830641721,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ET-30MIN-MEL","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Eat Happy: 30 Minute Feel Good Food - Melissa Hemsley","public_title":null,"options":["Default Title"],"price":2400,"weight":1100,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781785036637"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.55.51.png?v=1559854014"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.55.51.png?v=1559854014","options":["Title"],"media":[{"alt":null,"id":2701877051449,"position":1,"preview_image":{"aspect_ratio":1.0,"height":390,"width":390,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.55.51.png?v=1570191700"},"aspect_ratio":1.0,"height":390,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_08.55.51.png?v=1570191700","width":390}],"content":"\u003cp\u003eFeaturing supermarket ingredients, simple methods, and tips and tricks to make no-fuss great food, Eat Happy is designed to see you through the whole week - tempting breakfasts to family dinners and lunches, as well as party food, snacks, baking, desserts, drinks, and simple, healthier versions of takeaway favourites.\u003c\/p\u003e\n\u003cp\u003eComfort and indulgence are at the heart of Melissa healthy food, with plenty of ideas for everyday meals, batch cooking, cutting down on kitchen waste, and dishes that can be enjoyed for supper and leftovers for a packed lunch.\u003c\/p\u003e\n\u003cp\u003eAmongst the 120 brand-new recipes are, Breaded Chicken Katsu Curry, Sesame Salmon with Miso Veg Traybake, Roast Carrots with Pomegranate Molasses and Pistachios, Coconut Chocolate Clusters and Ginger Fruit Loaf.\u003c\/p\u003e\n\u003cp\u003eThese are delicious alternatives and satisfying treats that encourage even the most time-poor cook to take pleasure in healthy fast food that puts taste first.\u003c\/p\u003e"}

East by East - Jasmine Hemsley

£20.00
{"id":4346969030698,"title":"East by East - Jasmine Hemsley","handle":"east-by-east-jasmine-hemsley","description":"\u003cp\u003e\u003cb\u003eWinner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eEast by West\u003c\/i\u003e is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, \u003ci\u003eEast by West \u003c\/i\u003echampions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance.\u003c\/p\u003e\n\u003cp\u003eJasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, \u003ci\u003eEast by West\u003c\/i\u003e is a modern take on the Ayurvedic principles.\u003c\/p\u003e\n\u003cp\u003eWith classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, \u003ci\u003eEast by West\u003c\/i\u003e represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers \u003ci\u003eGood + Simple\u003c\/i\u003e and \u003ci\u003eThe Art of Eating Well\u003c\/i\u003e.\u003c\/p\u003e","published_at":"2019-12-10T23:34:25+00:00","created_at":"2019-12-10T23:39:43+00:00","vendor":"Macmillan","type":"East by East - Jasmine Hemsley","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31179351425066,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EAST-JASMEL","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"East by East - Jasmine Hemsley","public_title":null,"options":["Default Title"],"price":2000,"weight":1100,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_23.37.30.png?v=1576021226"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_23.37.30.png?v=1576021226","options":["Title"],"media":[{"alt":null,"id":5630974492714,"position":1,"preview_image":{"aspect_ratio":1.0,"height":417,"width":417,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_23.37.30.png?v=1576021226"},"aspect_ratio":1.0,"height":417,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-12-10_at_23.37.30.png?v=1576021226","width":417}],"content":"\u003cp\u003e\u003cb\u003eWinner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eEast by West\u003c\/i\u003e is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, \u003ci\u003eEast by West \u003c\/i\u003echampions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance.\u003c\/p\u003e\n\u003cp\u003eJasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, \u003ci\u003eEast by West\u003c\/i\u003e is a modern take on the Ayurvedic principles.\u003c\/p\u003e\n\u003cp\u003eWith classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, \u003ci\u003eEast by West\u003c\/i\u003e represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers \u003ci\u003eGood + Simple\u003c\/i\u003e and \u003ci\u003eThe Art of Eating Well\u003c\/i\u003e.\u003c\/p\u003e"}

Good + Simple - Jasmine Hemsley & Melissa Hemsley

£24.00
{"id":2249785507897,"title":"Good + Simple - Jasmine Hemsley \u0026 Melissa Hemsley","handle":"good-simple-jasmine-hemsley-melissa-hemsley","description":"\u003cp\u003e\u003cb\u003eThe bestselling second cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series \u003ci\u003eEating Well with Hemsley + Hemsley\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003ci\u003eGood + Simple\u003c\/i\u003e celebrates the pleasure of delicious food that is simple to make, a joy to share and just so happens to be good for you. Jasmine and Melissa Hemsley’s principles of healthy home cooking built around gut health, whole foods and affordable ingredients show how tasty and achievable eating well can be.\u003c\/p\u003e\n\u003cp\u003eThe sisters have created 140 nutritious and exciting new recipes – reworked classics, prepare ahead dishes, fast suppers with leftovers for packed lunches, energising breakfasts and snacks, satisfying breads, desserts and bakes. Infused with Jasmine and Melissa’s love of cooking and eating, \u003ci\u003eGood + Simple\u003c\/i\u003e includes plenty of practical tips and down-to-earth advice to help you gain confidence in the kitchen, plan for the coming week and cook for\u003cbr\u003eyou and your family with ease. Enjoy real food. Look and feel amazing every day.\u003c\/p\u003e","published_at":"2019-05-23T09:03:48+01:00","created_at":"2019-05-23T09:07:35+01:00","vendor":"Randomhouse\/Penguin","type":"Good + Simple","tags":[],"price":2400,"price_min":2400,"price_max":2400,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19345920884793,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"GOOD-JASMEL","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Good + Simple - Jasmine Hemsley \u0026 Melissa Hemsley","public_title":null,"options":["Default Title"],"price":2400,"weight":1300,"compare_at_price":0,"inventory_management":"shopify","barcode":"9781785031601"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.06.24.png?v=1559854015"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.06.24.png?v=1559854015","options":["Title"],"media":[{"alt":null,"id":2701885931577,"position":1,"preview_image":{"aspect_ratio":1.0,"height":390,"width":390,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.06.24.png?v=1570191701"},"aspect_ratio":1.0,"height":390,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0103\/9414\/0729\/products\/Screen_Shot_2019-05-23_at_09.06.24.png?v=1570191701","width":390}],"content":"\u003cp\u003e\u003cb\u003eThe bestselling second cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series \u003ci\u003eEating Well with Hemsley + Hemsley\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003ci\u003eGood + Simple\u003c\/i\u003e celebrates the pleasure of delicious food that is simple to make, a joy to share and just so happens to be good for you. Jasmine and Melissa Hemsley’s principles of healthy home cooking built around gut health, whole foods and affordable ingredients show how tasty and achievable eating well can be.\u003c\/p\u003e\n\u003cp\u003eThe sisters have created 140 nutritious and exciting new recipes – reworked classics, prepare ahead dishes, fast suppers with leftovers for packed lunches, energising breakfasts and snacks, satisfying breads, desserts and bakes. Infused with Jasmine and Melissa’s love of cooking and eating, \u003ci\u003eGood + Simple\u003c\/i\u003e includes plenty of practical tips and down-to-earth advice to help you gain confidence in the kitchen, plan for the coming week and cook for\u003cbr\u003eyou and your family with ease. Enjoy real food. Look and feel amazing every day.\u003c\/p\u003e"}

Success! Feel free to continue shopping or head to your cart .