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www.naturallynourished.com
By Erica Rodriguez
naturallynourished.co.uk
www.naturallynourished.co.uk
Erica: Dahl has to be one of my go-to’s for a quick, full flavoured, protein and fibre packed meal. I’m a big fan of food that has ‘scoopability’ factor where knives are not needed in the mix! The sautéed kale adds some green goodness and texture and the acidity of the tomatoes cut through the creamy coconut, adding some freshness and bringing the dish to life. Add fresh chillis if you like a little extra fire! Ginger and turmeric are very grounding spices and add a soothing, subtle warmth to your belly.
Dahl freezes well so you can make a big batch and have some ready for those nights you don’t feel like getting your cook on!